If you’ve mastered the 6 free zero waste swaps [which I talked about in 6 Zero Waste Swaps You Can Make Right Now without Spending a Penny], then its time to move on to the advanced course.

But I warn you, these next swaps will start to make you look like a real deal zero waster, and chances are, you will start to enjoy your new zero waste supplies so much, you might actually consider attempting to store your trash in a mason jar…

[Please know that it is not necessary to run out and buy a bunch of fancy stuff in order to be “zero waste.” In fact, it’s best to make do with what you have and see if you actually need to buy an alternative. I waited on many of these swaps til I had used up my current supplies or until I found it absolutely necessary.]

This list is not exhaustive. It is just my personal favorites because they are easy to swap and [relatively] inexpensive. So, here we go.

1. Beeswax wraps instead of plastic wrap.

I ADORE my beeswax wraps. I actually still have a partial roll of plastic wrap in my cupboard that I have absolutely no use for now. I use the beeswax wraps for wrapping everything from half a cantaloupe to my kids’ snacks to bowls and plates. [I wrote more about the beeswax wraps in this post: Zero Waste: Beeswax Wraps.]

2. Cloth napkins instead of paper napkins.

Technically you don’t need to buy cloth napkins if you are handy with a sewing machine – which I am not. There are plenty of tutorials online that tell you how to make your own. I chose to buy a set. This was one of the very first swaps I made, and while I would probably do things differently now, I love my napkins.

3. Handkerchiefs instead of tissues. I remember my grandpa using a “hankie” when I was little. My father used to play a game with us kids called “hide the hankie” – which is pretty gross now that I think about it… but handkerchiefs in general don’t have to be disgusting. Just because we are used to the convenience of paper tissues doesn’t mean that we can’t go back to the handkerchief. I haven’t actually made this swap yet, but I have asked a sewing-savvy girlfriend if I could pay her to make me some. And usually, when my kids get colds, I use our cloth baby wipes instead of tissues because they are softer on their noses. But I’m anxious to have a set of hankies for the family.

4. Bar Soap, Shampoo, & Conditioner instead of liquids.

I wrote about our switch to bar shampoo and conditioner recently [Zero Waste: Shampoo Bars], which is maybe slightly more expensive than buying traditional shampoo and conditioner in the plastic bottles. But while you’re at it, you might as well ditch all the plastic bottles and buy all bar soap. We’ve switched to bar soap for all of our washing needs. I even make my own dishwashing soap using grated bar soap. It is easy to find bar soap without packaging nowadays at nearly any grocery store. Bar soaps are often cheaper than the little plastic pump bottles and last much longer. As always, go for the palm-oil free variety, such as Kirk’s Castile Soap Bars.

5. Wool dryer balls instead of dryer sheets and fabric softener.

I was lucky to receive these as a gift early on in my zero waste journey. I gave up fabric softener and dryer sheets years ago when I first had kids, and dryer balls are the perfect alternative that I never knew existed. In addition, there are plenty of zero waste ways to make your clothes smell good too – I use essential oils on a damp wash cloth and throw it into the dryer.

6. Reusable straws instead of disposable straws.

By now, we’ve all heard how terrible plastic straws are for the environment – BUT we need to remember that the straws are very important for those with disabilities. As I see it, if you don’t need to use one, find an alternative. Some people actually have a real need for flexible straws and so the rest of us should cut back on our convenience habit so that millions of them don’t wind up in the ecosystem. So, get reusable straws [or simply do without]. I have a set of stainless steel straws that I use for the kids when we are out – but I try to always have their reusable water bottles with us.

7. Bamboo toothbrushes instead of plastic.

The hardest thing about this swap, for me, is turning down the free toothbrushes that the dentist always gives you after your visit. This one costs money because before I paid nothing for toothbrushes. However, considering every plastic toothbrush I have ever used in my life is still out there somewhere – I think a biodegradable alternative is worth the money.

BONUS for the ladies:

8. Menstrual cup instead of tampons.

I made this swap last year, shortly before I became pregnant again and since I’ve been pregnant for the last eight months now, it hasn’t gotten much use – BUT a menstrual cup was just a no-brained for me. They don’t need to be changed as frequently, they are comfortable, and they last for years. That being said, they aren’t exactly cheap. So, do your research, get the right size, and be patient [they take some practice]. In the long run, though, they will be a savings – for you and the planet.

I know there are a lot more inexpensive swaps, but these have been most helpful for me.

What are your favorite zero waste swaps?

🙌🏻

Karis