Well, another school year has begun…
And, I’m finally a soccer mom…
And I’ve been enjoying lots of quality time with my kids and my handsome man [who now works from home!] since I withdrew from grad school [a story for another day]…
So, I’ve been staying busy and not posting, but now I’m ready to update you on my monthly goals.
Starting in January of this year, I chose a new health goal to focus on for each month.
January = no added sugar
February = a salad every day
March = practice more yoga
April = no alcohol
May = no more cheat days
June = drink more water
July = start meditating
I skipped August altogether because I was so stressed over school and so this month I decided to refocus on ALL of the goals. Yep, that’s right, no added sugar, no alcohol, no cheating, more salad, more yoga, more water, and more meditation. And, honestly, it’s been a great month so far. I feel great. I have lots of energy. I’ve been training for a marathon [not sure which marathon at this point]. I’ve been making strength gains. I finally feel like I’m getting back to my old self [the self before I had two surgeries…and almost back to my old self before I had four babies].
So, anyway, I’m not adding any more new goals, but I am taking suggestions for later this year. Anyone making mid-year health resolutions?? Lemme know!
💪 💪 💪