[Nearly] Zero Waste Valentine’s Day Coloring Bookmarks

[Nearly] Zero Waste Valentine’s Day Coloring Bookmarks

Last year was my first time dealing with a school Valentine’s Day exchange in probably twenty years. And let me tell you, A LOT has changed since I used to tear apart those cheap perforated cards with looney toons characters and obsess over which cute boys got the most romantic messages. Fast forward to today and the expectations for this holiday seems to have skyrocketed. [Well done, Hallmark]

As you might expect, cutting down on the wastefulness of the event is my main priority. Last year, Evangeline took these cuties to her class to give out.

This year, we went with a non-edible option: color your own bookmark.

I printed these bookmarks [free from Inspiration Made Simple – thank you!] and attached them to colored card stock then taped a crayon to the back.

This option was perfect for Evangeline because she LOVES reading and she actually uses bookmarks because she is already reading chapter books [WHAT?!?]. She also LOVES coloring. Of course, she wanted to color them in, so I let her color one for her teacher and attached it to a jar of chocolate we got from the bulk bins.

Besides avoiding waste, I also like to use what I have on hand. Since we already had an unused box of crayons and plenty of paper, this project didn’t require going out to buy anything.

Though a lot has changed, kids still apparently decorate boxes for their valentines. I may have had a little too much fun helping Evangeline with hers.

It turned out cute – and distinctly Evangeline.

[I found more great ideas for zero waste Valentine’s gifts for the obligatory classroom exchange on Zeroish.org – read the list here!]

I hope everyone has a lovely [nearly] zero waste Valentine’s Day!

❤️ ❤️ ❤️

Karis

January Shopping Audit [and the Minimalism Game]

January Shopping Audit [and the Minimalism Game]

One of my 2020 goals is to focus on minimalism. In the past two years we have made great progress toward living a [nearly] zero waste lifestyle, but now I want to circle back and focus on cutting out unnecessary spending and eliminate all the clutter from our home and our life.

My new motto:

So, as a part of that goal, I am tracking all of our spending for the entire year and will share it with you monthly. I am not promising to stop spend money altogether but I am tracking it so that we can see where we need to improve.

Just as it is helpful to do a “trash audit” at the start of a zero waste journey, a “shopping audit” is helpful if I am trying to stop bringing junk into my home.

January Shopping Audit

Some clarifications before I begin: My audit only includes physical items [not doctor co-pays, museum entry fees, and school activity costs] and does NOT include consumables, which include food, pet food, toilet paper, and salt blocks for our water softener.

[Toiletries and laundry supplies are consumables, but I am going to share those purchases because I am trying to reduce our waste – and spending – in these areas.]

What We Bought:

So here is everything we bought this month:

Bracelet for Brett for $35 – For Christmas, I gave my partner a leather bracelet with our kids’ names engraved on little beads but the bracelet didn’t fit [oh the joys of shopping on Amazon]. So he used his Christmas money to buy a new bracelet for the beads.

Seven used puzzles for $7 – my partner and I have started doing puzzles together instead of spending all of our alone time watching Netflix.

Medications for the kids for $20 – We ran out of children’s Tylenol [and this is a necessity when you have four kids under six] and my daughter got an infection and needed an expensive OTC cream.

Used ballet slippers for $2 – My daughter outgrew her ballet slippers for ballet class to the point where she couldn’t even put them on without being in pain, so we needed to get her a bigger pair. [We donated the old pair to her dance class instructor].

Toiletries for $20 – Brett bought another shampoo bar from Lush for $9 and also needed more deodorant and hair cream.

Total spent: $84

Over budget: $0

What We Are Going to Do With It:

The most important reason to stop bringing stuff into the home is that eventually I will [most likely] have to get rid of it. I mean, nothing lasts forever. So, I don’t want to bring anything into my home that I won’t be able to responsibly dispose of when I am done with it.

I’d like to think that Brett will keep the bracelet forever, but that is unrealistic. When he no longer wants to wear it, we will have to throw away the beads and donate the bracelet. Looking back on it, this was not the wisest gift choice on my part. In the future I will give him experience gifts like a brewery tour or something like that.

The ballet slippers and puzzles we will donate or give away to anyone who would like them. We actually only do a puzzle once, so we will be getting rid of them as we finish them. Maybe we can find a friend to swap with so that we all get new puzzles.

The medicine and toiletries will be consumed and then the bottles will be recycled. I haven’t found a way to eliminate the plastic medicine bottles from our lives – sometimes we just need medicine and I am okay with this exception to our zero waste rule until there is a better way.

The Minimalism Game

This month, I played the 30-Day Minimalism Game [which you can read about here].

If you’ve been following me on Instagram, you’ve probably already seen all the stuff that I got rid of – over 500 items!

Day 1-9

Day 10-18

Day 19-27

Day 28-31 [combined into two photos]

Through this process I learned so much about being responsible for where something goes when I am done with it. I tried SO HARD to not have anything go into the trash. I listed stuff for free on OfferUp. I researched how to recycle unusual things. I even went back and forth with Contigo to try to figure out how to responsibly get rid of the kids’ chewed up water bottles [hint: there is no good way so I will never buy bottles like this again].

In a perfect world every manufacturer would be responsible for the product it is creating – either taking it back to be recycled into new products, or at the very least providing helpful information about how to best recycle a product. In a perfect world, companies wouldn’t be allowed to mass produce plastic crap that will still be on this earth when my great great great grandkids are here without at the very least having a plan for the end of its life. But, I can only do my best to avoid products like these. If I cannot responsibly rehome an item, if it cannot be recycled or repurposed or reused, then I simply should not be buying it.

Thankfully, nowadays, there are so many wonderful, easy [even FREE] alternatives for the typical plastic crap.

This month, only a handful of items [the lids to those plastic water bottles, a bag of plastic junk, and some expired vitamins] went into the trash. Everything else was donated or given to friends or recycled or repurposed.

What’s Next

For the rest of the year, I will be getting rid of 30 items from the house each month and continuing to report our shopping habits monthly.

👍🏻👍🏻👍🏻

Karis

Semi-Annual Book Reviews

Semi-Annual Book Reviews

In the past 6 months I read fourteen books and enjoyed them all – but of course, some more than others.

Here is my list and my star reviews [purely for fun].

July

Number the Stars by Lois Lowry

⭐️⭐️⭐️⭐️⭐️

Beautiful story and quick read since it is young adult [historical] fiction. I don’t know how I missed reading this when I was in school. I, like the author, am moved by the story of how the Danes smuggled nearly their entire population of Jews to Sweden during World War 2 and this fictional portrayal of those real heroes is profound and beautiful.

The Happiness Paradox by Richard Eyre

⭐️⭐️⭐️

I don’t even know why I picked this up at the library – I think I was hoping that he was going to say that all our stuff or maybe our money was getting in the way of our happiness. Unfortunately, that’s not what he said, but it was still worth reading. The premise of the book is that three things that we are all pursuing are the very things that are making us unhappy: control, ownership, and independence. I wouldn’t recommend the book though because it is painfully repetitive.

Time to Parent by Julie Morgenstern

⭐️⭐️⭐️⭐️

This book was helpful for me to assess my own parenting and think through ways I can change to be more efficient and more effective. Parenting is broken down into four quadrants with the acronym PART: Provide, Arrange, Relate, and Teach. Biggest take away from the book was that I don’t have to finish every book I start. I have a problem with this. I will spend precious time reading a book that doesn’t even interest me anymore because I don’t like leaving things unfinished. But I see now how that is a waste of time and after reading this book, I actually stopped reading a few books in the middle!

Overdressed by Elizabeth L. Cline

⭐️⭐️⭐️⭐️⭐️

One of my favorite books of the year. I listened to this book as I got back to running after having my baby. I was so engrossed in this book that I often ran longer than I had intended. I want to read it again [the hard copy way] so I can really let this information sink in. As someone who is already committed to ethical and sustainable clothing, this book opened my eyes to just how challenging – and CRUCIAL – that goal really is.

You Can’t Go Wrong Doing Right by Robert J. Brown

⭐️⭐️⭐️

I liked this book. Honestly, I had never heard of Robert J. Brown, but this slice of history was important to learn about through the eyes of a man who knew some of the greatest leaders of all time [and some not so great leaders].

August

Why I’m No Longer Talking [to White People] about Race by Reni Eddo-Lodge

⭐️⭐️⭐️⭐️

This book is on Emma Watson’s feminist book club list [which I am still working my way through] and it was eye-opening. It was obviously written for the British population – but if anything, American history of racism is even more deeply-rooted and upsetting.

“Racism’s legacy does not exist without purpose. It brings with it not just a disempowerment for those affected by it, but an empowerment for those who are not. That is white privilege. Racism bolsters white people’s life chances. It affords an unearned power: it is designed to maintain a quiet dominance.” – Reni Eddo-Lodge

Pachinko by Min Jin Lee

⭐️⭐️⭐️

This is another book from Emma Watson’s book club. It is no doubt beautifully written, but looking back on it, I don’t really know the purpose of a lot of it. Still, Lee writes with such an effortless style that I was sucked in from the beginning and read it really quickly [considering the book is lengthy]. I wanted it to wrap up with something profound or have some unexpected development to tie everything together – or at the very least, provide some sort of moral lesson…but I was disappointed.

September

September was a great month for me physically, but a bad month for reading. The baby was finally old enough to need more attention and I was back to working out twice a day, but I had no time for reading. At this point in the year, I adjusted my goals and aimed to read at least one book each month for the rest of 2019.

October

Talking Across the Divide by Justin Lee

⭐️⭐️⭐️⭐️⭐️

Probably my favorite read of the year and one of only two books that I actually want to go buy [I don’t own physical copies of books unless I literally want to read them over and over and over again].

November

Where the Crawdads Sing by Delia Owens

⭐️⭐️⭐️⭐️⭐️

I loved this book. It was meaningful and beautiful and it had my three favorite elements in fiction: a profound moral theme, a surprise, and a satisfactory resolution. You know it’s a good book when I am literally yelling out loud while reading. What was so great was not that there was a surprise, but that it kept me guessing the whole time.

The Extraordinary Life of Sam Hell by Robert Dugoni

⭐️⭐️⭐️⭐️⭐️

This is easily my favorite fiction book of the past six months. Ironically, it wasn’t on my list. I had never even heard of this book [or author]. I only read it because it was listed as a free kindle book through Amazon and I was bored. I read the first half in a day before my Amazon subscription expired and I had to wait TWO WEEKS to get it from my library. I was dreaming about this book and literally yelling out loud so much while reading that my husband was concerned for my sanity. I guess I respond to books just like I do movies – I laugh, I cry, I try to tell the characters what to do, I get super invested in the story.

It’s a blessing and a curse.

My Life on the Road by Gloria Steinem

⭐️⭐️⭐️

This is another on Emma Watson’s feminist book club list. It has a very slow [and quite frankly boring] start for me – so much so that I almost stopped reading it. But it definitely got better as it went. It was very strange to read things in direct opposition to what I was told in my conservative, evangelical, Republican, and 99.9% white upbringing. It was strange…and liberating.

“I began to see that for some, religion was just a form of politics you couldn’t criticize.” – Gloria Steinem

Thank you, Gloria.

December

Now Say This by Heather Turgeon and Julie Wright

⭐️⭐️⭐️⭐️⭐️

I wrote about this previously in one of my motherhood posts [Lessons in Motherhood and Practicing Parenting], but I’ll say it again. I LOVE this book. I will reread this book over and over again.

The Water Dancer by Ta-Nehisi Coates

⭐️⭐️⭐️⭐️⭐️

I kept seeing this book so I placed a hold on it at my local library. Took a few months, but finally got it and read the whole thing in a few days. I LOVE this author. I enjoyed the story, as hard as it was to read at times.

Girl, Wash Your Face by Rachel Hollis

⭐️⭐️

This is a great pep-talk, and let’s be real, we all need a pep-talk every once in a while. But unfortunately, it felt too fluffy and egocentric for me. I’m all for reaching for your dreams, but I sincerely hope that your dream is not wrapped up in a Louis Vuitton handbag…or a vacation home in Hawaii…or even a thriving business. I would hope that your dreams are not in any way related to accumulating more expensive stuff, but rather, about giving more away.

Of course, that’s probably just me – which is why Rachel Hollis has 1.7 million insta followers…and I have 60.

😆

Anyway, I’m looking forward to more great reads in 2020!

📚 📚 📚

Karis

2020 Resolutions [or goals, or whatever you want to call them so long as you actually ACCOMPLISH them]

2020 Resolutions [or goals, or whatever you want to call them so long as you actually ACCOMPLISH them]

In 2019, I read 40 books, I fell in love with yoga, I learned to knit, I spent more time outside with my kids, I visited the dentist TWICE, I made my own cleaning products, and I gave birth to a beautiful, healthy baby.

All-in-all, it was a great year.

This, my friends, is what New Years resolutions are all about. They are NOT just to set and forget. They are supposed to change you. And when they are effective, they are AWESOME.

This year, I have goals that are BIG. They are so big, they are a little scary. I’m almost afraid to state them – but these are things I truly want to accomplish, so I’m going to go for it anyway.

New skill: learn Spanish

Health: run a marathon, swim regularly, improve flexibility

Personal: go back to school for nursing, pursue kidney donation, volunteer regularly

Blog: improve blog design and function, organize and categorize posts

Family: establish family mealtime routine and guidelines, take international trip with Brett

Minimalism: minimalist game in January, remove 30 unused items per month, log all [non-consumable] purchases

Environmentalism: buy milk in glass, switch to safety razor, wooden dish brushes, and straw broom.

Humanitarianism: donate more money this year, sponsor another child, commission quilts for donation

As I’ve said before, I LOVE making resolutions [or goals] because it is so helpful for me to focus on specific things I want to change or improve or learn or accomplish in the new year. Maybe you hate them, maybe you’re indifferent, or maybe you have your own way of goal-setting. Whatever the case, I hope that 2020 is a year of tremendous personal growth and accomplishments for you.

Happy New Year!

🥳 🥳 🥳

Karis

The New Years Resolution that made me rich [spoiler alert: it’s not what you think]

The New Years Resolution that made me rich [spoiler alert: it’s not what you think]

Two years ago, I made a New Years Resolution that changed my life. Of all the goals you may be thinking of setting for 2020, I hope you will give this one a try.

To be perfectly transparent, this resolution didn’t actually change my finances at all, but what it DID do was change my PERSPECTIVE of my money. And, let me tell you, perspective is EVERYTHING. Even though I didn’t necessarily have more money at the end of the year [in fact, I probably had less], for the first time in my life, I felt really frickin’ rich.

My resolution was this:

I resolve to give money EVERY TIME ANYONE ASKS.

For the entire year of 2018, I gave money to every person holding a sign on the side of the road, every kid selling candy outside of a store, every collection bucket at an intersection, every additional dollar at the grocery check-out, every mailer requesting donations, every email asking for money, every heartbreaking commercial that I always used to ignore. I never kept track of any of it, so I have no idea how much this actually amounted to over the year, but, honestly, I haven’t missed any of that money and no matter how much it was, it was worth trading it all for the change it made in me.

To be honest, it was a huge relief. I didn’t have to endure that awkward feeling of trying to not make eye contact with whoever might be asking for money. I didn’t have to think about whether this person was “worthy.” I didn’t have to ask myself whether this was a “good cause.” I didn’t bother researching organizations to find out what percentage of their funds goes to administration costs or look up what the CEO makes. I didn’t pass any judgements or make any assumptions. I didn’t even ask myself if I could afford it [trust me, asking if you can afford it is the first step to finding an excuse]. I just said “yes.” Every time.

One time Brett and I were watching a Netflix comedy special without realizing that there would be a legit appeal for donations at the end…so, guess what. We are now proud supporters of Seth Rogen’s Alzheimer’s foundation called Hilarity for Charity.

Another time, Brett and I were on vacation in Baltimore when a woman came to us asking for five dollars. She told us a long story about why she needed the money and though we didn’t find it very convincing, her reason didn’t matter to me. All that mattered to me was that she needed money and I have plenty to share. We only had $20 bills on us at the time so I gave her one and wished her luck.

Now, I know what some people would say [because people have literally said these things to me]. “She’s just going to buy drugs.” “She is probably a professional beggar making $70k a year.” “You are not helping her, you are just enabling her.” “She doesn’t need a hand-out, she needs a job.” Yadda, yadda, yadda.

Trust me. I’ve heard it all. I was raised with the idea that the only safe, respectable place to give your money is to the church [so they can pay their bills and salaries and then use what’s left for ministering to their church members – am I stepping on toes yet?]. But I wanted to cut out the middle man and give to the needy. Even though my upbringing taught me that you can’t just give money to anyone, it failed to teach me the most important lesson:

Giving is just as much for the giver as it is for the recipient.

Giving money away at every opportunity is something that I do because it is right and good AND because it changes ME.

Giving teaches me to stop holding so tightly to my stuff, to let go of my reliance on my financial security, to live a little more by faith. Giving reminds me that I am blessed, that I was born into privilege, that I am no better than any other human being, and that everyone will face struggles and hard times and I can show simple, tangible love for my fellow humans by reaching into my wallet and giving [literal cold, hard cash] from my heart.

I have no right to pass judgements or make assumptions about the needs or intentions of others – because I am not god.

So many people try to play god, saying “don’t give money to that person because they will probably spend it on drugs or alcohol,” or “don’t give money to that organization because you don’t know if they will use it responsibly.”

But wait.

Who are we to decide who is worthy of charity?

How are we to know who is “deserving” of our kindness and love? Why do we think WE are qualified to decide who should get money and who shouldn’t? Because we are the ones who have the money? Because we were born into a more privileged situation? Because we were taught the virtues of hard work and money management? Because we had parents who loved us and taught us these things? Does that make it okay for us to pass judgements on them? Or to even view it as an “us” and “them” situation?

We are ALL “US.” We are one big collective group of human beings – unique and diverse except for the unifying fact that we are ALL trying to find our way in the world. And it doesn’t hurt for those of us who are the most privileged to show a little more compassion, to give a little more and to judge a little less.

I like to leave the judging to god. After all, it is impossible for me to know a person’s entire life story from a sign on the side of the road, so I choose to let the universe handle all that stuff and I just do my part, which is give.

And if you believe the Bible, then I think you will agree that Jesus didn’t ask people to give only to those who have been fully vetted or who are completely worthy or who have never made mistakes or who will use the money the wisest. I’m pretty sure he just said to give to people who had needs. That’s the only qualifier. That they have needs.

My job is just to give.

This past year, I didn’t need to make the resolution again because I had already developed a habit. Now, the new resolution is to give more each year than I did the year before.

Truthfully, I have never felt richer.

❤️❤️❤️

Karis

[Nearly] Zero Waste Kitchen: Vegetable Soup

[Nearly] Zero Waste Kitchen: Vegetable Soup

Before I get started talking about my highly customizable, completely zero waste, delicious and hearty vegetable soup, I need to admit a few things…

First, I am not a chef. I would barely qualify as a cook if it weren’t for the fact that I now find myself in the unfortunate position of needing to cook…A LOT. I don’t know if the sheer quantity of meals I prepare is enough to call me a cook, but I still don’t feel like one. In fact, I’ve always hated cooking.

“Baking have I loved and cooking have I hated.” [Good ol’ scripture reference from the religion of my youth.]

Anyway, to be fair, I’ve become a decent cook. I can prepare a whole meal without needing to consult allrecipes.com and I very frequently “wing it” with good results. I’ve even found myself creating my own recipes!!! This is totally out of character for me – but, as they say, necessity is the mother of invention. [At least, I think that’s a saying…]

🤷‍♀️

Secondly, this is not a recipe.

Sorry about that.

This is more about encouraging everyone to look through the fridge or the pantry and find what’s just hanging around unused and forgotten and throwing it all in a big pot with some water and seeing what happens.

It’s an adventure really. And I love adventure!

So, let’s get on with it.

Why Vegetable Soup is AWESOME

Vegetable soup is a staple in my home for many reasons:

1. It is versatile. I have never met a vegetable that didn’t like to be in a vegetable soup. I also love to add quinoa, lentils or rice in for fun sometimes.

2. It is zero waste. I never have to add the ingredients for this soup to my shopping list because the whole point is to use up what I have lying around. And, believe me, I’ve thrown some random things in my vegetable soups [all edible, I assure you].

3. It is easy to make ahead and reheat. In fact, I usually make this while my kids have their quiet time so that I don’t have to worry about four staving children nagging me for dinner. I also always make this when my husband works late because I can make it earlier in the day so dinner time is a breeze. Soup is also great for freezing.

4. My kids love it. I love it too. [My husband is iffy on it, but that’s only because he doesn’t believe that anything without meat or cheese is real food, so don’t listen to him.] In fact, my vegetable soup is the only thing that I can count on my picky two-year-old consistently eating.

5. It is SO GOOD FOR YOU! I frequently encourage my personal training clients to up their vegetable intake by trying to have two different types of vegetables at every meal. This soup could have DOZENS! Most people are not getting enough vegetables, so this soup can really help [and a salad at lunch goes a long way too].

How to Make the Vegetable Soup

Ok, so I already admitted that this is not a recipe, but I will walk you through the basics.

Step 1: Find and chop all the vegetables you want to use. Literally any and all vegetables will do.

Step 2: Cook them in a stock pot with a little oil starting with the hardest vegetables and then moving to the softest. [Or just throw them all in at once and move to step three. Feel free to be lazy with it. It’s all going to simmer in the end anyway.]

Step 3: Add water to cover and bring to a boil.

Step 4: Add anything else like beans, potatoes, quinoa, rice, sweet potatoes, other vegetables you might have forgotten, anything else you found lying around in the fridge like a leftover jar of pasta sauce, etc.

Step 5: Let boil as long as is needed for everything to soften then let it simmer for…as long as you want. Or take it off the heat and let the flavors meld. Or serve it up right away. Up to you.

Note: always taste and season as you go. May need some salt. Maybe some pepper. Maybe some chili powder. Maybe some garlic. Maybe some onion powder.

[Again, this is not a recipe.]

This is literally how I’ve made soup once a week for the past year and it has always been delicious.

…but it clearly doesn’t always look appetizing…

Pictured above is a corn, onion, celery, potato, quinoa soup – which turned into more of a stew cuz that quinoa really soaks up the liquid. Very hearty and delicious.

Here is a carrot, onion, corn, green bean, and chickpea soup.

Now this soup had A LOT in it: carrot, onion, tomato, sweet potato, black beans, quinoa, kale, and a few other things I can’t remember…

Ok, in this one I added shredded chicken, BUT IT WAS GOING BAD, I swear! If you’re a meat eater then it’s totally fine to add some meat! And top it with cheese! [But really, I’d prefer you not because a plant-based diet is better for you and the planet.]

Just had to throw that in there.

🤷‍♀️

Anyway, vegetables. Eat them. Throw them in a pot with some water and salt. Delicious.

That’s all I’m trying to say. 😁

🥦🍅🥕

Karis