My 5 Favorite Parenting Books

My 5 Favorite Parenting Books

Over the years, I’ve read a lot of parenting books in a never-ending attempt to become the best parent I can be. Some books have been amazing, others have been so terrible I couldn’t even get past the first chapter. Some have been life-changing [like the one that said I don’t have to finish every book I pick up, which is why I stopped reading some parenting books mid-chapter] and some have been only minimally helpful.

Of course, whether a books is “good” is totally subjective. I’m not trying to say that I am some authority on the topic [or even on books in general], but I will tell you the kind of parent I want to be, and that should give you an idea of the types of parenting books that I appreciate the most.

The Parent I Want to Be

When I had kids, I knew one thing for certain: I didn’t want to raise my kids the way I was raised. And, initially, that was the extent of my thoughts about it. I knew I didn’t want an authoritarian, “my way or the highway” approach that demanded immediate, unquestioning obedience from my kids, and I didn’t want to dole out humiliating corporal punishment for disobedience, disrespect, or even questioning authority. [I knew by the time my firstborn was one-year-old that I was absolutely against spanking.]

Don’t get me wrong. My parents loved me very much. They would probably be appalled to read what I wrote above. They would insist that they had done what was right…not to mention what their religion told them was the only way to rear a child. “Spare the rod, spoil the child” and all that ancient bullshit. But, hitting a child is still hitting a child, no matter how good one’s intentions. And regardless of who is “right,” that’s just never going to be my parenting style.

I want more than just obedience, I want a relationship with my kids — one built on love, respect and trust that is mutual. I want my kids to trust and respect me because I’ve earned it. I want my kids to question my rules and decisions because I’m not always right. I want my kids to be a part of solving problems and finding solutions because I believe they are capable. When they grow up, I want them to say, “My mom’s my best friend.” I want them to call me if they’ve had too much to drink at a party. I want them to come to me for advice when they’ve messed up and know that I won’t punish or threaten or even judge them. I will love them.

But, heck, I’m a mom of four kids [ages seven and under]…and so I also need cooperation. I can’t just let them do whatever they want. I have to have some order, some structure, some firm guidelines. Sometimes I just need my kid to put on her frickin shoes so we can leave. But the only way I knew how to get kids to behave themselves was the way that my parents did it with me: through fear, threatening, and hitting.

So, I had to read some books. Turns out, there are non-violent, non-threatening, non-authoritarian ways to get kids to behave themselves. This is the path I have chosen.

In the end, all I’m really trying to do is raise competent, compassionate, independent adults. That’s really it. If they grow up and become these things — kind to others, capable of contributing to the world and taking care of themselves — then that’s a win in my book. And if I can teach them to do that without instilling fear, using intimidation, or teaching them that it’s the right of the powerful to strong-arm the weak, then that’s how I want to go about it.

I have definitely not arrived, but these five books have helped me tremendously on my way to calm, compassionate, mindful parenting.

Top 5 Parenting Books [Best to Very Best]

#5. How To Stop Losing Your Sh*t with Your Kids by Carla Naumburg

First of all, this book is hilarious. Well, it’s hilarious for parents. If you don’t have kids, I’m not sure you’ll get the humor. [But if you don’t have kids…why are you reading about parenting books anyway? 🤨]

In How to Stop Losing Your Sh*t with Your Kids, Naumburg gives the BEST tip to prevent your kids from pushing your buttons [and you know those grubby little fingers are always reaching for buttons]—make your buttons harder to push! It’s so simple and yet so BRILLIANT!

“Many parenting books focus on how to get kids to stop with all the pushing already. While it is technically your job as a parent to teach your children to keep their hands to themselves, both literally and figuratively, this is not the best tactic for managing your shit. Do you really want to hinge your sanity on the behavior of someone who licks the walls and melts down over the shape of toast? Yeah, I didn’t think so. Fortunately, there’s a better plan.

Carla Naumburg, PhD How to Stop Losing Your Sh*t with Your Kids

This book basically taught me that to be a good parent I have to be good to myself, as well.

#4. Simplicity Parenting by Kim John Payne

I was reading this book while I was in the process of becoming a minimalist for my own reasons and I learned that simplicity is just as important for my kids as it is for me. All the struggles I was having with consumerism and clutter and excess and wastefulness and feeling hurried and glorifying busy and losing creativity and being stressed…all of that affects kids too. [Maybe even more so.]

This book helped me with intentionally structuring our family life and thinking through all the things I want for my kids and, more importantly, all the things I don’t. If it hadn’t been for this book, I think I would have been swept up in middle class American family life—filling my house with cheap plastic toys, allowing screens to babysit my kids, constantly trying keep them entertained, dragging them from one program to the next, and ultimately missing out on the joy, beauty, and wonder that simplicity fosters.

Instead, I learned that I had to be intentional about making space for my kids to be kids.

“Children need time to become themselves–through play and social interaction. If you overwhelm a child with stuff–with choices and pseudochoices–before they are ready, they will only know one emotional gesture: More!”

Kim John Payne, Simplicity Parenting

#3. The Whole-Brain Child by Daniel J. Siegel and Tina Payne Bryson

The Whole-Brain Child helped me to better understand my children’s developing brains which it built on all the great advice I learned from Now Say This [the next book on the list]. For instance, there is no point in trying to reason with a toddler in the middle of a meltdown because their “upstairs brain” has been hijacked by their “downstairs brain” — their strong emotions. So, instead I “connect, then redirect.”

A lot of the actual parenting advice is the same as in other books, [including the “connect, then redirect” tip above] but it makes a lot more sense when given with the context of what is physiologically happening inside your child.

“It’s also crucial to keep in mind that no matter how nonsensical and frustrating our child’s feelings may seem to us, they are real and important to our child. It’s vital that we treat them as such in our response.”

Daniel J. Siegel, The Whole-Brain Child

The book also has helpful cartoons to illustrate these concepts for your kids [or in my case, my partner, since he refuses to read any books].

#2. Now Say This by Heather Turgeon and Julie Wright

Now Say This has been my favorite parenting book for YEARS. I’ve read it multiple times and I intend to read it many more times before my kids are grown. [It was just recently moved to my second favorite by another book, but I’ll get to that in a minute.]

This book helped me understand my kids on a deeper level and marked the beginning of my long journey toward more skillful communication. I learned how to accept my kids’ feelings without condoning their actions. I learned how to see the underlying need my child was expressing, rather than just seeing them as being difficult and disobedient. I learned how to sit with my kids through their big feelings so they would know that I won’t shame or isolate them for having emotions. I learned how to stop threatening, accusing and punishing my kids. [I still do all of these things sometimes, which is why this is an ongoing practice and I re-read this book frequently.]

This three-step method of handling behavioral issues [or any issues at all] has become the backbone for how I communicate with my kids [and even my partner] – though I am still far from perfect at it. First, I attune to my kids’ feelings. Then I set the limit. And then we problem-solve together. This shows my kids that I care about how they feel [even about trivial things like the color of their plate] but that there are limits to how we can behave [we don’t throw our plate because it is not yellow] and I am open to suggestions of how to solve the problem [you can have that plate tomorrow, maybe?].

Ya’ll, this process works! I have seen it in my family. But like all things worth doing, it also takes a lot of work. It’s definitely not an instant, miracle cure for all parental aggression. But, trust me, it really works.

#1. Raising Good Humans by Hunter Clarke-Fields

I just finished reading Raising Good Humans and it has surpassed my previous parenting favorite [Now Say This] because this is the first parenting book that makes mindfulness a priority. The first part of the book is dedicated solely to the work we must do on ourselves before we can even hope to change our responses in heated moments.

This was the key I was missing from all the other parenting books that tell you to speak softly and get down on your child’s level and give them a hug and say with empathy, “I see that you are really upset about that” — when all I have the emotional fortitude to do is scream and storm off to my room. How the heck am I supposed to put all this great parenting advice to good use when my nerves are frayed and I’m low on sleep and high on caffeine and hanging on to my sanity by a thread?!?

The answer is mindfulness meditation.

Meditation may sound daunting [or maybe even ridiculous] to people first considering it, but I’ve read many books about meditation over the years and I am totally convinced in the benefits of a regular meditation practice. I just haven’t started it…til now.

This book shows how mindfulness meditation is necessary for skillful parenting because it calms down the emotional waves inside ourselves, allowing us to be there in a calm, nonjudgmental way for our kids.

Guys, this is a game changer.

I’m going to write more about it next week because [surprise, surprise] my health goal for July is to prioritize a regular meditation practice.

Honorable Mention: Parenting Beyond Belief

I have to mention Parenting Beyond Belief, which is actually a collection of essays from secular parents about how they handle religion and ideas about god with their children. As I was in the process of leaving the religion I was raised in, this book was an absolute life saver.

It IS possible to raise kind, compassionate, moral kids without god or religion. If you want to try it, I recommend this book.


Let’s face it, parenting is tough. Parenting intentionally is even more tough. It takes a lot of work and effort and practice…and in my case, reading.

All of these books have impacted my parenting in big ways and I highly recommend all of them. I’ve tried many, many times to get my partner, Brett, to read these books, but he won’t [books are not his thing]. So, maybe I’ll have better luck convincing one of you that these books are worth reading.

Final word of encouragement to all parents out there: you don’t have to raise your kids the way you were raised. You can find your own way. It may even be a better way.

Good luck!

👧🏼 👦🏼 🧒🏼

Karis

Simplifying Parenting [Part 6: Storing Childhood Mementos]

Simplifying Parenting [Part 6: Storing Childhood Mementos]

I recently decluttered the “craft closet,” which is used so frequently that it was becoming dangerous to open the closet door.

Before:

After:

WAAAAAY Better right?

I pride myself on being “minimal”…in all things EXCEPT craft supplies.

😁

What can I say? Art is super important to me and a full [albeit messy] craft closet is how I foster creativity with my kids.

But I’m not actually here to extols the virtues of decluttering. I wanted to talk about how I organize and store all of the mementos that my children accumulate.

You know what I’m talking about…the coloring page that they are SO proud of for actually coloring the whole thing, the first note where they wrote “I love mommy,” the spelling test with the hard earned 100%. Normally, I’m the first one to say NOT to hold on to sentimental junk – but some times I don’t listen to my own words. Sometimes I want to hang on to these mementos of my kid’s childhood.

Some of Evangeline’s mementos – most probably wouldn’t mean a lot to other people, but they are special to us and hold happy memories that I want to cherish.

I just finished reading The Happiness Project by Gretchen Rubin, in which she makes it a goal to be a “storehouse of happy memories.” At one point she gets cute boxes to literally store the happy memories of her daughters. I’ve had my own version of her boxes for a few years now.

Back to the craft closet…

Besides all of the craft supplies, this closet also holds my kids’ memento drawers [the plastic drawers on the floor]. I use these drawers to organize the paperwork that my kids bring home from school and the many pieces of artwork that children create.

However, this collection goes through several rounds of “reductions” over time.

The Three Round Rule

Round 1 – I make the initial decision of what to keep immediately. Most coloring pages get recycled and a lot of the school papers, but occasionally there is a special drawing, creation, piece of art that I put away in their drawer. I also keep their graded papers and projects.

Round 2 – At the end of the school year, I go through everything in their drawer again and keep the most special. In a lot of cases [and in the face of the sheet quantity] a lot of the items have lost their value, so I feel fine recycling. Obviously things like school pictures, the class photo, and special creations move to the next round.

Round 3 – I really liked Gretchen Rubin’s ideas about boxes, so I’m working on acquiring four cute storage boxes [you know I HATE buying things] which I will use to store the special mementos for my kids. BUT I still plan to review the items that make it into the box every year and toss anything that doesn’t still hold special meaning. Over the years, time really does put some of these sentimental things into perspective and the items that really matter stand out.

When I married Brett, his mother gave us boxes and boxes of his *ahem* crap from his childhood. And we had to go through it and look at every kindergarten field day green ribbon, every plastic t-ball trophy, every grade school report card. Quite frankly, by the time you’re an adult, you don’t care about the majority of that stuff.

I had a few boxes of my own from childhood when I moved out of my parents house and I tossed most of it. But, of course, I’m glad I had the newspaper clippings about my speech competitions, my autographed photo with the President, and some of my favorite writing projects. But the rest was junk.

The three round rule is my attempt at doing the majority of the sorting for my kids so that they don’t someday inherit a basement full of crap to sort through. Maybe someday they will wonder, Where is that kindergarten cut out of the letter B that I loved so much?…but I highly doubt it.

What do you do with all of your kids’ mementos???

📝

Karis

No Added Sugar [and my family vacation recap]

No Added Sugar [and my family vacation recap]

This year, I’m considering setting a health-related goal for each month. I haven’t totally committed myself to this yet because…well, it would be tough. But I’ve been trying to tackle my COVID-induced bad habits for the past year with very little success. So I think having one new habit to focus on each month will be helpful.

Starting in January [or right now], I’m doing a month of no added sugar. I’ve actually done this before, many years ago, after reading Year of No Sugar by Eve O. Schaub.

Last time, I was astounded by two things:

1. Sugar is in everything. I found it hiding everywhere – even the most savory of foods like breads, sauces, frozen dinners, peanut butter, chips, snacks, and nearly every other processed food.

“There are many shortcuts in life, but perhaps none that come free of consequences. Sugar is one of those things we have manipulated into giving us lots of shortcuts: to better taste, to more convenience, to ever-higher food industry profits. But at what costs? As the old saying goes, if you don’t have your health, you don’t have anything.”

Eve O. Schaub, Year Of No Sugar

2. Going without added sugar for a period of time allowed me to really taste and enjoy the natural sugar found in produce like carrots and peppers.

So I’m doing it again. In particular, I’m hoping that this will help me break my late night candy-consumption habit.

🤞

I’ll let you know how it goes.

I didn’t start the first of January because my family took a vacation to Florida where we stayed in a private rented home with my parents and sister’s family. We enjoyed the sunshine, went to the park, walked through the zoo, and took our kids on the obligatory visit to Disney World.

Brett and I also had a really fun evening to ourselves in Orlando where we went to the Museum of Illusions, rode the Ferris wheel at ICON park, had dinner at the Sugar Factory, and then rode the world’s [almost] tallest swings.

Love him. ❤️

Anyway, my classes started for the spring semester the day after we got back home, so it’s right back to reality.

I hope you enjoy the long weekend and the MLK holiday [for those in the US]. I haven’t decided yet how we will celebrate it in my home, but it’s more than just a day off work/school. It’s a day to reflect on the life and work of Dr. Martin Luther King Jr and the continuing struggle for justice and equality for people of color. I’ll probably get some good books from the library and spend time talking to my kids about our responsibilities to ensure the fair and equal treatment of all people.

Several years ago, we got these excellent books from the library to read about Dr. King and the civil rights movement. I highly recommend them for anyone with kids.

Are you doing anything to celebrate?

❤️

Karis

Zero Waste: Cloth Diapers

Zero Waste: Cloth Diapers

Originally, I planned to write about my experience with cloth diapers as a part of my “Simplifying Parenting” series; however, I realized that cloth diapers are not exactly simple. That’s not to say you shouldn’t choose them. Even after seven years of using cloth diapers non-stop for my four kids, I have nothing but good things to say about them. They are zero waste, wallet friendly, helpful for potty-training, more efficient, gentler on baby’s bum, and absolutely adorable.

But I’m definitely no expert, as you will see. I’m just a mom who wanted to save [at the outset] thousands of dollars and [by the end] the planet – one reusable diaper at a time. So rather than try to give you all the answers, explain the cloth diaper lingo, discuss the laundering process in detail, give my opinions on the preferred inserts, diaper rash cream, and cover brands – I’m just going to tell you my story: how I came to cloth diapers, how I made it work for my family, and what I learned along the way.

But first, let’s get the biggest obstacle out of the way.

First, the truth about parenting and poop

I know a lot of people who considered using cloth diapers but, in the end, decided against it because “it’s gross.” So, I just want to say this now: If you think that disposable diapers will save you from having to deal with poop, I have some bad news. Parenting involves poop. And lots of it. For at least five years of your kid’s life, you’ll be dealing with poop. From the day you bring a baby home, you will be tracking poop, examining the color of poop, maybe even weighing poop. As the baby gets older, you’ll be cleaning poop out of car seats, high chairs, strollers, cribs, and – yes – even off of your hands and clothes. Your baby will have explosive poops that shoot up their backs or down their legs and get everywhere. Then when your baby starts eating real food, you’ll have to wipe poopy butts daily until potty training – and these poops smell awful. Like, so awful you can’t believe your sweet angel produced them. And even if you potty train early like I did [all my kids potty trained at or before 2-years-old], you’ll still have to wipe butts until your kid is old enough to wipe it himself. And there will be accidents. There will be poop in underwear, in beds, and in car seats that has to be cleaned.

Fun fact: I never once had a blowout in a cloth diaper – but the moment I put a disposable diaper on one of my kids, shit would shoot up their back. Cloth diapers = fewer blowouts.

Of course, if you’re a working parent, you may encounter less poop, but there will still be a lot of poop. So, just brace yourself.

If all this talk of poop is making you reconsider having kids, then good. Because there are worse things than poop – like vomit. Last month, my daughter threw up three times on the drive home from vacation. THREE TIMES.

Give me a poopy diaper over vomit any day.

Ok, so now that we’re all on the same page about poop, let’s move on to a few other obstacles…

Other obstacles to cloth diapers

Big expense at the outset. I spent about $250 initially for my cloth diapers, which is less than what most sources told me I would have to spend, but even that was more than necessary. If you don’t have funds available to buy everything you need, just buy what you can and add as you are able.

Important Reminder: Cloth diapers are NOT all-or-nothing.

No way to wash them. I have read that some laundromats won’t allow cloth diapers, which is why people without washing machines often choose not to cloth diaper. Of course, it’s hardly fair that those who would benefit most from the cost savings of cloth diapers are limited in this way. As the world continues to encourage more sustainable living, we will need to pressure businesses to make a way for these services. However, there are laundering services for diapers. This depends on where you live, but it is worth looking into for anyone who can’t [or doesn’t want to] wash the diapers themselves.

Childcare won’t use them. This is becoming less and less of a problem as cloth diapers become more common, but the only way things change is by encouraging them to change. If your childcare facility is refusing to use cloth diapers, it’s probably because no one has tried to change this policy. In the end, if a childcare facility won’t support your choice of diaper, you should find a childcare option that does. No reason to pay soaring childcare prices and for thousands of disposable diapers. You could also consider diapering in cloth when you are with your child and using disposable for childcare [and other unwilling sitters/situations].

Important Reminder: Cloth diapers are NOT all-or-nothing.

Now, let’s talk about why to choose cloth diapers…besides that they are so cute.

Why Cloth Diapers [and why your motivation matters]

Cloth diapers are popular because they save money. Lots of money. For example, I have spent no more than $350 [not including the laundry detergent and diaper creams] on my cloth diapers [inserts and covers] and diapering supplies [like diaper sprayer, diaper pail, diaper pail liners and wet bags] to diapers all four of my babies. So, if the average family spends $587 per year per child on diapers [totaling $4,696 for four kids potty-trained at 2-years-old], I saved $4,346 by using cloth diapers.

BUT, I did occasionally buy disposable diapers for certain occasions [which I’ll explain later]. Still, my savings is definitely in the thousands. And looking back on it, it has not been a huge inconvenience – even when I was working up to 32 hours a week.

I have loved using cloth diapers – but not because of the money.

When my second born was one year old, and I was pregnant with my third, I began to take the environmental crisis seriously for the first time in my life. That’s when I really fell in love with cloth diapers.

I’ve known many people to chose cloth diapers because of the money, only to quit later when the going gets rough [and it does get rough at times]. Because, in the end, most people with the means won’t find the savings a strong enough motivation.

However, when my motivation revolves around the “greater good” of lower waste and protecting the planet then it’s much more likely that I will make it work – and not even complain about it.

So what I’m saying, basically, is that why you chose to use cloth diapers is really important for your success. And at the very least, think about the big picture benefits before throwing in the towel.

My Cloth Diapering Experience

So, this is basically how I did it…

Things I bought:

  • Cloth diapers – I bought them on Amazon in sets with covers and inserts and a variety of brands
  • Diaper pail – I just bought a basic tall trash can with a lid
  • Reusable diaper pail liners – I bought two reusable liners from Amazon, which I still use after 7 years [though the elastic is entire shot on both of them at this point]
  • Wet bags – These are basically waterproof bags to carry dirty diapers in when out and about – I bought three, but two would have been enough
  • Reusable wipes – If I had been smarter, I would have just cut up some old cotton t-shirts for this job, but I wasn’t thinking that way back then.
  • Natural diaper rash cream – two brands that I used for my kids: Earth Mama [previously called Earth Mama Angel Baby] and Grandma El’s.
  • Diaper sprayer – I read somewhere that I wouldn’t need a sprayer because healthy poop is solid and falls out of the diaper. Folks, let me tell you, that is a total lie. Hard poop is not healthy poop. You will definitely want a diaper sprayer.

The only thing on this list I had to rebuy was the diaper rash cream. Everything else, I’m still using for my last baby [who is already potty training – yay!].

Using Diapers:

– My babies were 100% breastfed, so all diapers just went straight into the bin and then it was washed [liner and all] every three or four days.

– After six months, poopy diapers had to be sprayed before going in the bin [don’t procrastinate about this task – trust me], but frequency of changes went down so I could wash every five or six days.

– When going out, I brought a change of diaper, a wet bag, and a few cloth wipes.

– I use inserts, but I never actually put them into the pocket of the cover. I just lay one [for infants] or two [for older kids] inserts on top of the cover and wrap up the baby’s bum.

– On long trips [such as week-long vacations], we would buy disposable diapers because of the convenience while traveling. Also, when visiting certain family members who were less than enthusiastic about cloth diapers we would switch to disposable for the trip.

– On a few occasions we switched to reusable diapers for a rash that needed some more powerful diaper cream while I sorted out the wash issue that was causing the rash.

Washing diapers:

Ok, this is by far the hardest part of cloth diapering and the biggest reason people give up. There is so much [often contradictory] information out there about how to wash cloth diapers. And, in the course of seven years, I’ve done it many different ways.

My advice: keep it simple.

First of all, detergent. I originally bought a special detergent for diapers until I read [and can confirm] that a special detergent is unnecessary. Now I just use the regular family detergent [always free of perfumes and dyes] with no problems.

My wash routine is simple. I do a preliminary wash with little [or no] detergent and cold water, then a heavy duty wash with hot water and a little extra detergent. That’s it.

Note, though, that your washing machine and the hardness of your water make a difference. At my last house, which was on a well with very hard water [and an all-house water softener], I had to add a water softener into the washer with my detergent in order to get the diapers clean. How did I figure that out? With lots and lots of trial and error and reading a gazillion articles online. But if the diapers aren’t washed properly, they will cause diaper rashes. If they don’t smell clean, they aren’t clean and you need to re-examine your wash routine.

In seven years, I only stripped my diapers once [because of the aforementioned hard water incident] and bleached them once [basically because I thought they needed it].

My other piece of advice: Don’t give up.

Drying diapers:

Hang to dry whenever possible. I always always hang dry my covers to preserve the elastic. I usually dry my inserts in the dryer, but that is only because I have always lived in a wooded environment where hanging outside means lots of bugs and bird poop [kind of defeating the purpose].

I have hung my diapers to dry in many places around my house: the basement bar [my partner loved that], the heating vent on the ceiling of the laundry room, and nowadays, the dining room chairs…

I hang them up before going to bed and they are dry in the morning.

The wash and dry cycles for cloth diapers really aren’t anything to be intimidated by. When it comes to cloth diapers, you’ll want to remember the old saying: “Where there’s a will, there’s a way.” You may want to hang that up in the laundry room somewhere as a reminder.

😜

[If you really want to get into all the nitty-gritty of washing and drying diapers, then I recommend reading Erin Tova’s post How to Wash Cloth Diapers or Fluff Love University’s guides for washing diapers.]

What You Should Know about Cloth Diapers

When I was pregnant with my first baby, I was SO overwhelmed – by everything, but especially about cloth diapers. What kind do I buy? What is a good price? New or used? What brand? How do I use them? How do I wash them? Etc. There is so much information out there that it’s easy to feel overwhelmed.

So, let me just say this: cloth diapering is a “learn-as-you-go” sort of endeavor. Everyone has a different experience, prefers different brands, washes in different ways. That’s ok! Don’t sweat it. Take the plunge. Course correct as needed. And that’s it!

Oh, and always remember that the whole point of cloth diapers is to cover your baby’s bum and catch all the excrement so that it doesn’t get everywhere and make a huge mess. So you could wrap your baby’s butt in a towel, or a t-shirt, or a bandana, or anything that gets the job done. So don’t overthink things.

I’ve had really great experiences with cloth diapers, and I hope that every parent who chooses this route does too. So, if you have any questions, feel free to comment below or send me a message. I’d love to empower more people to choose this zero waste option for their kids.

Happy diapering!

👶🏼 👶🏼 👶🏼

Karis

Lessons in Motherhood and Social Media

Lessons in Motherhood and Social Media

One of my favorite quotes is from Brooke McAlary’s book, Slow:

“I don’t need a photo or a video to remember it. And I don’t need an audience to validate it.”

Brooke McAlary, Slow

I’ve been thinking a lot about that quote since I [re]joined Instagram last year. In that time, I’ve been reminded of all the reasons that I left social media in the first place:

  • A waste of time: No matter how good my intentions may be, my time on social media always feels wasted.
  • A false connection: Even though I enjoy seeing updates from friends and family, this seems like an impersonal and lazy way to “keep in touch.”
  • A need for validation: Social media creates a need for approval and a dependence on validation to prove our worth.
  • An inability to be present: For myself personally, being active on social media trained me to view every moment as “gramable,” to be on the lookout for good photo ops, to be thinking of sharing the moment rather than being in the moment.

On the other hand, social media has some valuable uses, such as sharing information and impacting society’s belief systems. We’ve seen that through this past month of protests around George Floyd’s death. Social media has been a way to express and hear the voices of the people in a way that major media is not capable. Social platforms have been used to expose corruption, inform ignorance, and change the world. I have benefited from hearing the voices of people on social media that I would not have otherwise heard. I follow a wide variety of humanitarian and environmental organizations and activists who keep me informed about topics that matter to me.

So, maybe we can’t throw the whole thing out, but I think that I am ready to take another extended break. I’m not going to shut my account down, but I am going to limit my Instagram usage by:

  • Hiding the app. I’ve found that I am less likely to open the app if it is hidden away in a folder so that I have to choose intentionally to find it, rather than using it as a means of killing time.
  • Using Screentime limits. The iPhone [and probably other smart phones] have a feature in settings that allow me to limit my time on specific apps or apps of a certain type. I put a 15-minute limit for my collective social apps [which really includes Instagram, Pinterest, Marco Polo, Skype and FaceTime].
  • Not posting about myself. I am going to start using my account for activism rather than sharing pieces of my personal life. I don’t need the validation and the people who I have real relationships with [along with my blog readers] will learn about my life and my kids. Some things that I will post about:
    • photos of our CSA food hauls to encourage people to support local agriculture and healthy eating.
    • zero waste products and zero waste shopping trips
    • quotes and information about giving and supporting local NGOs working to end poverty locally and globally
    • support for Black Lives Matter and racial justice
    • other humanitarian and environmental issues as they arise

For me, these are the ways that Instagram [and social media in general] are useful to me – as a tool for education and activism and social change, RATHER than a tool for personal sharing and seeking approval.

As for my personal life, I would like to keep it personal. I would rather live in the moment and not care about what anyone else thinks.

👍🏻👍🏻👍🏻

Karis

Lessons in Motherhood and Trusting the Doctors

Lessons in Motherhood and Trusting the Doctors

As I’m writing this, my son is in surgery. It’s a common surgery for kids [tonsillectomy and adenoidectomy] but still requires a general anesthetic, an OR that I’m not allowed to enter, a two week recovery time, and a fair amount of fear.

I could go into all the reasons we decided to have this done – but the truth is, we are trusting our doctors. Theo was hospitalized twice before he turned one and has always struggled with breathing issues and chronic ear infections and mouth breathing. So there are reasons. But we didn’t have to have the surgery. We could have continued to treat his issues as we have been. We could have waited to see if he grows out of it. We could have told the doctors that we don’t think he should have this done because he’s so young and there are risks.

But I can’t pretend that I know more than the doctors who have recommended this procedure. And I know that they are recommending it because they are trying to do what is best for my son.

In the end, I’m not a doctor and I don’t know anything about tonsils or adenoids. I take my kids to see a pediatrician I trust regularly because I am not knowledgeable enough about healthcare. I need a professional’s help.

Like the first time I took Theo for a routine well visit and told the doctor that he was fine. Two breathing treatments later we were headed for the ER where he was hospitalized for a week. Or the time I took him into the pediatrician because I was worried about his hearing and it turned out that he had a double ear infection that required two rounds of antibiotics.

I clearly need doctors for my kids.

In the western world today, it is common to question the doctor, to look for advice on the internet and from friends, and to think that we know better than the professionals. And while I think it is important to advocate for yourself and make the best choices you can for yourself and especially your kids [I gave birth to my babies at home, you may recall], there comes a time when you have to trust your doctors.

I’ve been thinking a lot about this recently – even before this surgery came up – because I saw a rant on Instagram about doctors hiding lots of vital, black label information from patients. As if the entire medical world is out to get us. Trying to trick us into doing all these things [vaccinations, flu shots, epidurals, etc] that are really going to hurt us instead of help us.

I don’t believe that the medical world is out to get us and I think it’s a sad perspective to have of a profession that is trying to make [and keep] people healthy.

I, of course, realize that the issue is more complex than I’m making it out to be in this short post, but the main point is that we all need doctors eventually and all we can do is find the best doctors available and then trust them.

Theo is fine, by the way. And hopefully on his way to fewer encounters with doctors in the future.

🩺 🩺 🩺

Karis

Carlson Countdown to Christmas 2018: Dec 4

Carlson Countdown to Christmas 2018: Dec 4

Yesterday, while we were visiting Brett’s mall, we swung by a toy store to let the kids pick out toys to donate to the Salvation Army’s Toys for Kids campaign. And today, for our Christmas activity, we dropped them off at the collection bin outside Eva’s preschool.

[This is Theo, regretting his decision to give the toys away 😂.]

We do this every year with the kids…and it’s not easy for them to go into a toy store and leave without a toy for themselves. I just kept telling my kids, “You will get your gifts at Christmas and these toys are for other kids to open at Christmas, so you can all have something special Christmas morning.”

It might seem cruel, but it is so important to me that my kids don’t think of Christmas as just a day when they get gifts. I am constantly telling them that Christmas is just as much about spending time with family and friends and giving gifts to other people.

We have also been working very hard on patience with Evangeline, so she understands now that she has to be patient and wait for Christmas to get her gifts. And she and Theo both have such sweet spirits and they want to give toys to other children, so it went pretty well this year. I hope that in the future, my kids can embrace the spirit of giving and look forward to the time when they get to make some other child’s Christmas magical.

🎁 🎁 🎁

Karis

Our Gratitude Tree

Our Gratitude Tree

I love November. I love the fall. I love the cool weather. I love the leaves. I love Thanksgiving.

Of course, I think we should be grateful all year, and I think it’s about a lot more than just saying something your thankful for at Thanksgiving dinner. Gratitude is really a lifestyle that results in contentment and generosity and fulfillment. At least, that’s what it’s done for me.

My chalkboard now says “Let our lives be full of thanks and giving,” which has become the theme for our entire year as we focused on what we have rather than what we don’t have and tried to give more rather than get more.

It’s been transformative.

I’m always trying to teach my kids the importance of gratitude, and this month we began what I hope will be an annual November tradition: the gratitude tree.

The kids and I talk about things we are grateful for each morning over breakfast and I write them all down and cut them out of construction paper and we attach them to the tree. Our table sits right next to this sliding door – which happened to be the only free space we had for the tree – and the kids have loved watching the tree accumulate leaves.

Each day I pick a theme to help them think of things. We started with people we are grateful for, then foods, then things we own, then things outside, etc. It’s been a really fun exercise and they are very thoughtful about their choices.

Today we talked about places we are thankful that we get to visit. My son said “visiting daddy at work” and “the beach” and my daughter said “Ikea” 😂 and “going to the movies with Auntie Paula.”

I think I am going to make these gratitude talks a permanent addition to our mornings – just without the leaves. We are running out of room on our tree already!

🍁 🍁 🍁

Karis

Simple Pleasures: Playing in the Snow

Simple Pleasures: Playing in the Snow

My two older kids were up at 6:30am screaming excitedly about the snow on the ground and convinced it was Christmas morning no matter how many times I told them that it wasn’t. After they hunted for their Christmas gifts and found none, they were pulling on their snow pants and snow boots and begging me to HURRY, as if the snow might melt in the next two minutes. I helped them with some zippers and scarves and also lent them each one of my gloves because they couldn’t find any and then let them loose in the backyard.

It wasn’t even 7am yet.

[Good ol’ Daylight Savings.]

And of course, it wasn’t long before they were calling for me to help them build a snowman. So I pulled boots on [over my sweatpants] and put on a coat and used a pair of thick socks for gloves [gotta do what you gotta do, you know] and went outside to play in the snow.

Being a parent is so much fun because it gives you full permission to embrace your inner child and get excited about the things you used to love as a kid, like trick-or-treating, raking big piles of leaves to jump in, driving to see the Christmas lights, and playing in the snow.

Sometime between age 16 and having kids of my own I started hating the snow. It was cold. It was slippery. It cause traffic and delays and blah blah blah.

Man, what the heck was I thinking?!

Snow is awesome!

We built a snowman. The snow was perfect for packing and we did it the old-fashioned way: by rolling snowballs around the yard [occasionally rebuilding them when Daisy destroyed them] until they were the right size [or we got sick of restarting because of Daisy – which is why they are so small].

We threw snowballs at Daisy. We caught snowflakes on our tongues. The kids made snow angels, but I was wearing sweatpants so I wasn’t about to lie down in the snow [I haven’t embraced my inner child quite to that extent yet]. When we finally came inside, the kids had hot chocolate before we even had breakfast.

It was a special morning. The first snowfall of the season.

Reminded me of how much I used to love the snow and…honestly, I think it’s growing on me again.

❄️ ❄️ ❄️

Karis

Simple Living in October

Simple Living in October

October was a whirlwind – probably the busiest month of our entire year. But that, I realized, is why my simple living goals were so important. [I shared my list of goals for the month in this post.] I was able to prioritize the things that matter most to me and not get lost in the to-do lists, and schedules, and must-dos of the month.

It started with my mother visiting and Brett and I running the Chicago marathon and then taking five days to recover. Then I took the kids for a day trip south to visit my sister and then it was Brett’s birthday and then our lengthy travels [36 hours of driving and 12 hours of flying] which ultimately got us to London and back just in time for Halloween and our last CSA pick up of the season.

On top of those things, we had workers replacing the roof and siding of our home, tearing out and replacing drywall and ripping up the carpet in our basement – because of a tree that fell on our house in August.

BUT in the midst of the madness, I was able to make a lot of my simple living goals happen and enjoyed the time with my kids and the time outdoors very much.

My goals were:

1. Spend time with my kids outdoors for an hour every day. We explored several new parks and a nature play area in our park district.

We walked all over Saint Charles for Scarecrow Fest.

We didn’t let rain or cold keep us from the pumpkin fest at the zoo.

We hiked the forest preserve behind our home.

And we rode bikes in the driveway and climbed the trees in our yard and looked for bugs and worms and played with Daisy…

We spent a lot of time outside and it was great.

Next time, though, I won’t put a time requirement on it. Sometimes it is good enough to just get out for a few minutes. Sometimes I had to give myself an A for effort. Just the emphasis on getting outside every day is great – the number of hours really doesn’t matter.

2. Read 30 minutes every day. I read for a half hour a day up until our trip. I finished Slow (the inspiration for my simple living goals).

I also finished There’s No Such Thing as Bad Weather.

About a week before the trip, I traded my book for a London guide so I could plan our trip…

…but I was still reading a lot, so that was great.

3. Play with my kids when they ask. I definitely played a lot. I didn’t get nearly as much housework done as I normally do, but I had a lot of fun with the kids and I know that is more important than a clean and tidy house.

4. Create something every day. I created a lot in the kitchen, but that’s about it. I colored with the kids a few times and painted once, but didn’t create as much as I would have liked.

5. Leave my phone behind. I used the Screen Time feature on my iPhone to limit my “social” time on my phone to twenty minutes. I don’t typically do a lot of social stuff anyway because I’m not on social media, but I do apparently spend a fair amount of time on Pinterest. 🤷‍♀️

I also set “downtime” from 2-7pm every day which only allowed me to send/receive text messages and phone calls during that time. I also made my phone screen black and white – which was really weird but did seem to make my phone less appealing.

Screen Time also allows you to see how much time you spend on your phone, how many times you pick up your phone and how many notifications you receive.

I was so excited to find this feature because I’ve been wanting a dumb phone – and now it seems I can [almost] make my phone a dumb phone.

But the biggest change I made was turning off ALL notifications. I still keep forgetting that I have to go back into my text app to see if I’ve received any texts. My response time is MUCH MUCH slower, but I kind of like the idea of checking messages when I have the time and not having notifications constantly alerting me of some new thing to check on my phone.

If you feel like your phone controls you – rather than the other way around – I recommend trying some of these ideas.

Overall, the month was good. I’m looking forward to a much slower November, as we have nothing on the agenda besides preschool, a little work for me, and spending the month contemplating all the ways we are incredibly blessed in this life.

Happy November!

Karis