Zero Waste: Deodorant

Zero Waste: Deodorant

If you search online for zero waste deodorants, you’ll find PLENTY of options. But it’s a total crap shoot – a bit like finding the perfect menstrual cup [which I’ll discuss some other time]. No matter how many reviews you read, the only good way to know what works for you is to try some out.

So, when I began my initial search for a less wasteful deodorizer [over two years ago now], I just went with a brand that I trusted: Lush Cosmetics. Since then, I’ve tried four additional deodorants and [go figure] my favorite is the first one I picked two years ago.

Lemme tell you about it…

Lush Cosmetics Deodorant Bars

I LOVE Lush Cosmetics and have been using their bar shampoos and conditioners as well as the occasional body bar, scrubby, bath bomb and some of the other amazing zero waste products. Lush has brick-and-mortar stores, one of which was at the mall where Brett worked for a few years. This was particularly convenient because we didn’t have to have products shipped and Brett could wander into the shop and pick out new and exciting products [hence, the many bath bombs I’ve enjoyed]. Lush products are vegan, cruelty free and all natural. In addition, Lush is a also a very ethical brand, truly walking the talk.

So, it was just natural that I would try out their zero waste deodorants. In April of 2020, I purchased two of their bar deodorants: T’eo and Aromaco. I started using the T’eo bar first.

And I LOVED it.

Also, it lasted me all the way to July of 2021. In that time, I moved away from my beloved store and bought a second T’eo bar when we were visiting Nashville last summer. I’m still using the second bar.

Here is what it looks like now…

This bar smells FANTASTIC. It’s made of compressed powder which I gently rub on to apply, and has waxy base to hold it together. I do not recommend applying immediately after shaving, however, because OUCH!

It’s just a bar, with no container at all. Since I bought this in the shop, all I have to store it in is the brown bag I was given at checkout, which has worked fine for the past year [but is definitely falling apart at this point, as you can see in the photo above].

In the end, I tried the other bar but it was very hard to apply and did not smell as good, so I didn’t use it.

But, over the years, I have tried some other options…

Homemade Deodorant Spread

Another blogger had shared a recipe for homemade deodorant, which I decided to try. The recipe called for coconut oil, shea butter, baking soda and essential oils.

While I loved the idea of a homemade deodorant that I could keep in a mason jar, I didn’t love the smell or the cold [this recipe recommended storing it in the fridge] and I didn’t feel that it was actually doing any deodorizing.

Hammond Herbs Pit Stop Deodorant Tube

Recently, I decided to try the natural deodorant called Pit Stop, which I ordered from another of my favorite zero waste shops: Well Earth Goods. [This is the same online zero waste store where I purchase my dish soap block, dish brushes, toothpaste tablets and laundry detergent strips which I’ve posted about previously here].

This deodorant comes in a recyclable/compostable cardboard container. You push up from the bottom and spread on your underarms. It smells and spreads better than the Aromaco bar from Lush. The tea tree and lavender is strong, though, so you have to like the scent. I like it, but it smells very “clean” and not particularly feminine or masculine [or whatever those stereotypical scents are], like Brett and I could share it. [Ok, that’s just disgusting. We don’t share deodorant, I promise.]

Pit Stop is made in America, uses natural ingredients and, overall, I like it just fine.

But T’eo by Lush is still my fave.

Ethique Deodorant Tube

Another brand that I use for shampoo and conditioner bars is Ethique, so I decided to try their deodorant tube.

This deodorant smells AMAZING [very floral] and is applied just like the Pit Stop deodorant. Also, this tube is bigger than Pit Stop. Ethique is very convenient because they distribute through Amazon [as well as their own online store]. This cardboard tube is also recyclable/compostable, but now that I’ve tried it, I really want to try their deodorant bar, which is more like the Lush Aromaco bar.

However, I won’t be needing more deodorant for…at least another year or two.

And, even when the time does come for more deodorant…I’m still going to order the T’eo bar from Lush.

🤷‍♀️

What can I say? It’s my favorite!

If you try one of these or have other zero waste deodorant recommendations, let me know in the comments!

🙋‍♀️🙋🙋‍♂️

Karis

[Nearly] Zero Waste Valentine’s Day Pencil Arrows

[Nearly] Zero Waste Valentine’s Day Pencil Arrows

Well, here we are again at Valentine’s Day, trying to give thoughtful, waste-free Valentines to my kids’ classmates.

When Evangeline was in preschool, we gave cuties wrapped in twine with a little “leaf” tag that said “You’re a cutie!”

[You can read my post about how to make these valentines here.]

Then, when Evangeline was in Kindergarten, we made coloring bookmarks with a crayon to pass out on Valentine’s Day.

[You can read my post about how to make these here.]

Last year, I homeschooled the kids and didn’t have to worry about passing out class Valentines – and I’m not sure whether anyone else did either since a lot of schools were doing distance learning because of COVID.

But now the kids are back in school – Evangeline in second grade and Theo in Kindergarten – so we’re making the obligatory school Valentines again.

My daughter adamantly refused to give cuties again [what can I say? It was worth a try] and she fought very hard for heart-shaped suckers, but I really hate giving out candy and dread all the plastic wrappers that will end up in the trash. [This is the unfortunate result of having an environmentalist/personal trainer for a mother.]

So, we agreed on pencils.

Cute, right?

I got the free printables from Perfectly Splendid [link here]. You have to check out all the awesome printables for Valentine’s Day that she has on her site, PositivelySplendid.com. [I also used her Bernie Sanders printable for a Valentine’s Card for my husband! Find them here. Too perfect!]

My mother-in-law was kind enough to print the hearts on card stock for me and then we got busy this morning cutting out the hearts, punching holes, and signing names.

Fair warning, my standard hole punch did not make a big enough hole for the pencils so I had to do some fancy punching to make them fit. But it still worked out fine.

Warning: There was some waste created in the making of these Valentines. Five plastic sleeves that the pencils came in ended up in the trash, but all the paper scraps were recycled and these pencils will hopefully get lots of use in the future.

Practical, [nearly] zero waste Valentines for the win!

Hope everyone enjoys the love fest tomorrow!

❤️🧡💛💚💙

Karis

I Quit Veganism

I Quit Veganism

Hi friends,

Today, I’m writing a personal letter to share about a big change I’ve made in my personal life in the last month.

I quit veganism.

Before all my vegan readers swear me off for good, let me explain…

When it comes to what I eat, I’ve been on quite a journey, which began over ten years ago when I decided to get healthy and led me all the way to the past year of being vegan. I’ve read books, watched documentaries, studied nutrition in formal classes and on my own. All of this has lead me to improve my eating habits by eliminating processed foods, making food from scratch, buying fresh, whole foods, choosing organic whenever possible, eating plenty of fruits and vegetables every day, reducing meat and dairy, increasing plant-based foods, and so on.

Then last year I became convinced of the ethical and sustainable imperative to stop eating animal products, and so I did. I read Eating Animals by Jonathan Safran Foer, which shared horrifying details about the conditions in which American food animals are raised and slaughtered. I watched David Attenborough: A Life on Our Planet, which described how our choices as humans are impacting the planet and in which he states that the simplest thing we can do to combat climate change is stop eating meat. Other sources of information are How Not to Die, by Dr. Michael Greger, the short film Meet Your Meat, and the documentary The Game Changers. These [and other] sources of information led me to a year of veganism.

[I’ve detailed my reasons for becoming vegan in two posts: Why I’m Going Vegan and Another Reason to be Vegan]

All of that is still true, but I’ve realized that meat and eggs in small quantities from ethical, sustainable, and local sources are an important part of a well-balanced diet and so I became determined to find a source of meat that wouldn’t violate any of my ethical and sustainable standards.

[There are several sources of information that led me to this change including: Real Food by Nina Planck and Animal, Vegetable, Miracle by Barbara Kingsolver – the latter of which has a very compelling argument for eating local, sustainable meat.]

After much searching, I found a farm about an hour away that raises 100% grass-fed beef and pasture-raised chickens, turkeys, and lambs. Early one morning, we drove up to the farm for a tour. We met the animals, stood in the chicken coop, held the freshly laid eggs, and I immediately knew that this was a farm I could support. So we started purchasing meat from them.

Homemade chicken noodle soup featuring pasture-raised chicken from a local farm

As you may guess, buying meat from a local farm is expensive, so we buy limited quantities, only have meat once or twice a week, and make sure to fill up on plant-based foods at meals.

Egg from local, pasture-raised chicken.

Though I am not vegan anymore, the past year of veganism has been totally transformative for me and my family. Because of the past year, we no longer think of meals as requiring a meat, and we now know how to prepare various delicious plant-based meals. I have become a pretty decent vegan baker and most of my baking will remain vegan forever. Even my [previously] “meat and potatoes” partner has embraced almond milk, tofu, tempeh, and cashew cheese.

For some people, finding and affording ethical, sustainable, and local meat products will be impossible. If it were impossible for me, I would remain vegan. It is not worth the cost to my health or the health of the planet to eat meat from factory farms. So if the only meat available to you is full of antibiotics, raised in inhumane and unsanitary conditions, and fed a diet of grains and dead animals, veganism is still the best and healthiest option. BUT the more we use our dollars to vote for a healthier and more ethical food supply, the more ethical and sustainable meat will be come available to everyone.

We all have to make the best choice we can with what is available to us.

Thanks for reading, and good luck!

🥚 🍳 🥚

Karis

Simplifying Parenting [Part 5: Kids Clothing]

Simplifying Parenting [Part 5: Kids Clothing]

When it comes to my own wardrobe, I’m a minimalist, fitting all of my clothing into three small drawers that fit into my closet [plus some hanging clothes that I rarely wear but keep for “just in case purposes” such as a black dress for funerals]. A few years back when I went through all of my clothes and purged everything I didn’t need or love, I found the whole process to be immensely gratifying. And, I’m pleased to report, that simplifying my kids’ clothes has every bit as satisfying.

Principle #1: Only clothes that are needed.

How do you know how much clothes your child will need? First determine how often you do laundry. I dedicate one day per week to laundry. Which means my kids need seven days worth of clothes [and maybe a few extras for accidents or emergencies]. Since a lot of our clothes are hand-me-downs, we do end up with extras of some things, but I make it a point to avoid getting extra clothes we don’t need.

For example, when I switched my son’s wardrobe over to warmer clothes, I found he needed more long-sleeved shirts and a few more pairs of pants for the winter. Brett found someone selling a used set of clothes — seven pairs of pants, two t-shirts, one sweat pant outfit — all for $15. But we didn’t need most of it, so we paid $8 for two pairs of pants and the sweat pant set. I found three long-sleeved shirts at a resale shop, and that was all that he needed. Theo is now all set for the winter.

Theo’s clothes [both summer and winter] all fit in two drawers in the dresser that he shares with Jojo.

Principle #2: Only clothes that are used…for the most part.

This is so important to me since I have learned about the clothing industry and how it continues to wreak havoc on our planet and hurt economies and take advantage of workers around the world. So, as a principle, we always get our clothes used, unless of course there are certain items that we can’t find used. Underwear is one of those things, so I buy my underwear from Boody and I get my kids underwear from Pact — both ethical, sustainable brands that I love to support.

I mean, really, it is criminal that kids clothing gets worn for a season and then tossed. We need to keep clothes in circulation for as long as possible since each item of clothing represents costly natural resources and a lot of labor. I wouldn’t even care if used clothes cost more, but, of course, buying used is cheaper which makes it a win-win. And we find really nice stuff used!

Evangeline’s drawer of adorable hand-me-down and used clothes for winter.

We like to use Facebook marketplace [Brett handles that since I am not on Fb] or OfferUp or nearby consignment shops and even resale stores like Goodwill and Salvation Army to find used clothing. In our small town we have a resale shop where I have found new tennis shoes for Theo, an Express undershirt for Brett, and jeans for Evangeline. [I also found a beautiful North Face sweater that I really wanted, but didn’t need, so I passed on it. Hopefully someone who needs it finds that treasure.]

Principle #3: Only clothes to play in.

Two of my daughters are wearing dresses [with shorts for modesty purposes] as they dig for fossils in the dinosaur museum.

It’s a bit of a pet-peeve of mine how parents like to dress up their children. All of their life experiences until the first grade revolve around play, so they should be dressed for play. It makes absolutely no sense to me to put a little kid into dressy clothing and then try to keep that child from playing in it or getting it dirty. Let the kids be kids for goodness sake! Even at church, Christmas dinner, and weddings, kids should be dressed in play clothes.

The other problem with dressing up kids is that it requires you to keep an entirely separate set of clothes. Your kid will need a full wardrobe of play clothes and a full set of dress clothes. Why on earth?

We just keep one type of clothing for the kids: play clothing. They can wear it on vacation, on a hike, to church, to school and to play in the backyard. My daughters each have some dresses that they love and these are not special occasion dresses. Their dresses get as much use as the rest of their clothes. Which is fine. They like to wear frilly pretty clothes, and I expect these items to get throughly played in, dirty, messy, and worn out.

Principle #4: Only clothes they love.

In this Easter picture, my middle daughter is wearing her pajamas. Still cute!

I let my kids dress themselves. I have since each of them were three and old enough to open a drawer and pull out an outfit for the day. This relieves me of the stress of fighting with my kids about what to wear and allows them to choose clothes that they love and that express their unique personalities.

It seems to me that, as parents, we want our kids to look like mini fashion models because it improves our own image. I don’t think the kids care – nor should they! So what if they want to wear plaid with polka-dots? Who really cares?

I definitely don’t want to send the message to my kids that what they wear matters, that they need to dress a certain way to “fit in” or be accepted, that love is based on how someone looks. These messages are everywhere in our society, but I don’t want them in my home. I also don’t want to teach my kids to conform to fashion trends. Instead, I’d rather teach them to wear what is practical, comfortable and something they love – something that shows the world a piece of themselves rather than just a reflection of everyone else.

I’m having a hard time finding pictures of my kids in unusual outfits – they usually dress so cute! No one would guess they always choose their own clothes.

Over the years, with absolutely no help from me, my oldest daughter [now 7] has figured out her own way of dressing that is unique and absolutely adorable. I wouldn’t change anything about her style.

[I once wrote an essay for Parents Magazine about this very topic, which they published in 2018. You can read it here.]

Don’t be afraid to pare down the kids’ clothing! It feels GREAT!

👚 👖 👕

Karis

Simplifying Parenting [Part 4: Toys]

Simplifying Parenting [Part 4: Toys]

In my home, toys can get overwhelming fast. I have four kids who are six and under, so the playtime is real and involves legos, little people, costumes, race cars, dolls, stuffed animals, and a million other toys. Some days I feel like all I do is pick up toys.

So, a few years back, as part of my zero waste and minimalist journey, I began weaning down my family’s toy collection.

Now, I’m not going to say that now they have very few toys – the quantity is still quite large, but I keep it manageable through regular maintenance and a few rules that I’m going to share here.

“A place for every thing, and everything in its place“

This is a cardinal rule of minimalism and applies to everything in the home – especially toys. We have some “catch all” toy bins in the kids room for random toys, but almost every toy they own has a special box, container, drawer, or shelf. This provides structure for the kids as they pick up the room too.

Years ago, I purged all the excess toys for the first time and then organized them so that everything had a place. Then I set about the challenging task of teach my kids to put things away where they go. We are still working on this, but they are young so there is plenty of time.

This is the base rule – the rest are all about maintenance.

The “In and Out” Rule

Basically, if a toy comes in, then one must go out. [We use this rule for a bunch of other things too, especially clothes, so that we never end up with too much of anything.] We try to keep it down to only what we need.

If my kids have a new toy that they are wanting to play with then their attention will be taken from an older toy, so it gets donated.

Let the Kids Take Charge

I have my kids do this themselves. They get to choose which toys they no longer want. Over the years, they’ve gotten very good at recognizing what toys they don’t play with anymore and giving them up.

Recently, the kids wanted to go to a neighbor’s garage sale. I told them that we already have too many toys, but if they pick out some toys that they don’t want anymore, then we can go pick new [or “new-to-us”] ones from the garage sale. They immediately got to work and filled an entire bin with toys they no longer play with. We bought six toys from the garage sale and we donated about 50 toys. A good trade in my book.

Declutter Frequently

It’s inevitable that toys will get broken and that kids will come home with worthless pieces of junk that interest them for all of five minutes, so I gather all of these types of toys into a bag the moment I find them hidden under the couch or buried at the bottom of a toy bin. I obviously don’t take any of my kids’ treasures, but so many little plastic toys end up scattered around our house that I have to declutter them regularly or it would get out of hand quickly.

The bag of broken, cheap, or discarded toys stays hidden away in my closet for a while – just to make sure someone doesn’t start looking for one-legged Cat Boy. I’ll tell you how I deal with this bag in a little bit.

Purge Occasionally

Once again, I have my kids do this themselves when the toy quantity is overwhelming. I know it’s time for a purge when their room has toys thrown everywhere and it takes them an hour to pick it up. Most things that get dumped are just in the way of toys the kids really want, so I have my kids remove the obstacles altogether.

However, sometimes I do take toys that I notice the kids haven’t played with in a long time and quietly set them aside….

Out of Sight, Out of Mind

I’ve found that my kids rarely miss a toy. My son would definitely notice if all of his legos suddenly disappeared and my daughter would throw a fit if her stuffed animal Brown Puppy was suddenly missing, but pretty much anything else could be taken away and they wouldn’t even notice. I know this because they often lose toys and don’t even realize they are missing until I discover them in the bottom of some bin or the back of a closet.

So, I take the toys that I’ve gathered – the bag of broken misfit toys, and a box of forgotten toys – and hide them away for a while. After some time had passed and no one has asked for any of them, I donate, recycle, or toss appropriately.

[A collection of toys and books that I had hidden away to be donated.]

BUT, sometimes, my kids do miss a toy and so I return it to them. For instance, in the photo above, we kept the farm toy, the pink flamingo, and the frog beanie baby, because my kids wanted them back.

I’m not a monster. I don’t just take my kids toys away. But I do recognize that too many toys is overwhelming for our home and for my kids. There is no reason to have so many choices when they really only play with a handful of favorites – until new ones come along to replace them.

A note about sustainable toys…

I wish I could say that all my kids toys are made of hand-painted wood and corn husks or some super sustainable option, but let’s be real – kids like toys with bright colors and fun noises, and kids will destroy anything that is not indestructible. Besides, I’m not the one giving my kids the majority of their toys. They usually get toys from other family members who may or may not [but probably not] be concerned about a toy’s environmental impact.

As much as plastic is bad for the planet and unsightly in my uber-chic green home [I kid obviously], it is a long-lasting material which means that toys can have life beyond just one childhood.

Let’s all make toys more sustainable by teaching our kids to take care of them [great life lesson, btw] and then pass them on to a new child to enjoy when they are done with them – rather than throwing them in the trash.

Also, buy used toys!!! Seriously! Kids don’t care [at least not until a certain age and only if we give the impression that only new toys are acceptable gifts]!

As a parent, I think that toys can either be a constant source of irritation, or an enriching and educational experience for the whole family. But for the latter to happen, we’ve got to control the quantity, so they don’t overrun the house!

Happy purging!

🧸 🧸 🧸

Karis

Zero Waste: Cloth Diapers

Zero Waste: Cloth Diapers

Originally, I planned to write about my experience with cloth diapers as a part of my “Simplifying Parenting” series; however, I realized that cloth diapers are not exactly simple. That’s not to say you shouldn’t choose them. Even after seven years of using cloth diapers non-stop for my four kids, I have nothing but good things to say about them. They are zero waste, wallet friendly, helpful for potty-training, more efficient, gentler on baby’s bum, and absolutely adorable.

But I’m definitely no expert, as you will see. I’m just a mom who wanted to save [at the outset] thousands of dollars and [by the end] the planet – one reusable diaper at a time. So rather than try to give you all the answers, explain the cloth diaper lingo, discuss the laundering process in detail, give my opinions on the preferred inserts, diaper rash cream, and cover brands – I’m just going to tell you my story: how I came to cloth diapers, how I made it work for my family, and what I learned along the way.

But first, let’s get the biggest obstacle out of the way.

First, the truth about parenting and poop

I know a lot of people who considered using cloth diapers but, in the end, decided against it because “it’s gross.” So, I just want to say this now: If you think that disposable diapers will save you from having to deal with poop, I have some bad news. Parenting involves poop. And lots of it. For at least five years of your kid’s life, you’ll be dealing with poop. From the day you bring a baby home, you will be tracking poop, examining the color of poop, maybe even weighing poop. As the baby gets older, you’ll be cleaning poop out of car seats, high chairs, strollers, cribs, and – yes – even off of your hands and clothes. Your baby will have explosive poops that shoot up their backs or down their legs and get everywhere. Then when your baby starts eating real food, you’ll have to wipe poopy butts daily until potty training – and these poops smell awful. Like, so awful you can’t believe your sweet angel produced them. And even if you potty train early like I did [all my kids potty trained at or before 2-years-old], you’ll still have to wipe butts until your kid is old enough to wipe it himself. And there will be accidents. There will be poop in underwear, in beds, and in car seats that has to be cleaned.

Fun fact: I never once had a blowout in a cloth diaper – but the moment I put a disposable diaper on one of my kids, shit would shoot up their back. Cloth diapers = fewer blowouts.

Of course, if you’re a working parent, you may encounter less poop, but there will still be a lot of poop. So, just brace yourself.

If all this talk of poop is making you reconsider having kids, then good. Because there are worse things than poop – like vomit. Last month, my daughter threw up three times on the drive home from vacation. THREE TIMES.

Give me a poopy diaper over vomit any day.

Ok, so now that we’re all on the same page about poop, let’s move on to a few other obstacles…

Other obstacles to cloth diapers

Big expense at the outset. I spent about $250 initially for my cloth diapers, which is less than what most sources told me I would have to spend, but even that was more than necessary. If you don’t have funds available to buy everything you need, just buy what you can and add as you are able.

Important Reminder: Cloth diapers are NOT all-or-nothing.

No way to wash them. I have read that some laundromats won’t allow cloth diapers, which is why people without washing machines often choose not to cloth diaper. Of course, it’s hardly fair that those who would benefit most from the cost savings of cloth diapers are limited in this way. As the world continues to encourage more sustainable living, we will need to pressure businesses to make a way for these services. However, there are laundering services for diapers. This depends on where you live, but it is worth looking into for anyone who can’t [or doesn’t want to] wash the diapers themselves.

Childcare won’t use them. This is becoming less and less of a problem as cloth diapers become more common, but the only way things change is by encouraging them to change. If your childcare facility is refusing to use cloth diapers, it’s probably because no one has tried to change this policy. In the end, if a childcare facility won’t support your choice of diaper, you should find a childcare option that does. No reason to pay soaring childcare prices and for thousands of disposable diapers. You could also consider diapering in cloth when you are with your child and using disposable for childcare [and other unwilling sitters/situations].

Important Reminder: Cloth diapers are NOT all-or-nothing.

Now, let’s talk about why to choose cloth diapers…besides that they are so cute.

Why Cloth Diapers [and why your motivation matters]

Cloth diapers are popular because they save money. Lots of money. For example, I have spent no more than $350 [not including the laundry detergent and diaper creams] on my cloth diapers [inserts and covers] and diapering supplies [like diaper sprayer, diaper pail, diaper pail liners and wet bags] to diapers all four of my babies. So, if the average family spends $587 per year per child on diapers [totaling $4,696 for four kids potty-trained at 2-years-old], I saved $4,346 by using cloth diapers.

BUT, I did occasionally buy disposable diapers for certain occasions [which I’ll explain later]. Still, my savings is definitely in the thousands. And looking back on it, it has not been a huge inconvenience – even when I was working up to 32 hours a week.

I have loved using cloth diapers – but not because of the money.

When my second born was one year old, and I was pregnant with my third, I began to take the environmental crisis seriously for the first time in my life. That’s when I really fell in love with cloth diapers.

I’ve known many people to chose cloth diapers because of the money, only to quit later when the going gets rough [and it does get rough at times]. Because, in the end, most people with the means won’t find the savings a strong enough motivation.

However, when my motivation revolves around the “greater good” of lower waste and protecting the planet then it’s much more likely that I will make it work – and not even complain about it.

So what I’m saying, basically, is that why you chose to use cloth diapers is really important for your success. And at the very least, think about the big picture benefits before throwing in the towel.

My Cloth Diapering Experience

So, this is basically how I did it…

Things I bought:

  • Cloth diapers – I bought them on Amazon in sets with covers and inserts and a variety of brands
  • Diaper pail – I just bought a basic tall trash can with a lid
  • Reusable diaper pail liners – I bought two reusable liners from Amazon, which I still use after 7 years [though the elastic is entire shot on both of them at this point]
  • Wet bags – These are basically waterproof bags to carry dirty diapers in when out and about – I bought three, but two would have been enough
  • Reusable wipes – If I had been smarter, I would have just cut up some old cotton t-shirts for this job, but I wasn’t thinking that way back then.
  • Natural diaper rash cream – two brands that I used for my kids: Earth Mama [previously called Earth Mama Angel Baby] and Grandma El’s.
  • Diaper sprayer – I read somewhere that I wouldn’t need a sprayer because healthy poop is solid and falls out of the diaper. Folks, let me tell you, that is a total lie. Hard poop is not healthy poop. You will definitely want a diaper sprayer.

The only thing on this list I had to rebuy was the diaper rash cream. Everything else, I’m still using for my last baby [who is already potty training – yay!].

Using Diapers:

– My babies were 100% breastfed, so all diapers just went straight into the bin and then it was washed [liner and all] every three or four days.

– After six months, poopy diapers had to be sprayed before going in the bin [don’t procrastinate about this task – trust me], but frequency of changes went down so I could wash every five or six days.

– When going out, I brought a change of diaper, a wet bag, and a few cloth wipes.

– I use inserts, but I never actually put them into the pocket of the cover. I just lay one [for infants] or two [for older kids] inserts on top of the cover and wrap up the baby’s bum.

– On long trips [such as week-long vacations], we would buy disposable diapers because of the convenience while traveling. Also, when visiting certain family members who were less than enthusiastic about cloth diapers we would switch to disposable for the trip.

– On a few occasions we switched to reusable diapers for a rash that needed some more powerful diaper cream while I sorted out the wash issue that was causing the rash.

Washing diapers:

Ok, this is by far the hardest part of cloth diapering and the biggest reason people give up. There is so much [often contradictory] information out there about how to wash cloth diapers. And, in the course of seven years, I’ve done it many different ways.

My advice: keep it simple.

First of all, detergent. I originally bought a special detergent for diapers until I read [and can confirm] that a special detergent is unnecessary. Now I just use the regular family detergent [always free of perfumes and dyes] with no problems.

My wash routine is simple. I do a preliminary wash with little [or no] detergent and cold water, then a heavy duty wash with hot water and a little extra detergent. That’s it.

Note, though, that your washing machine and the hardness of your water make a difference. At my last house, which was on a well with very hard water [and an all-house water softener], I had to add a water softener into the washer with my detergent in order to get the diapers clean. How did I figure that out? With lots and lots of trial and error and reading a gazillion articles online. But if the diapers aren’t washed properly, they will cause diaper rashes. If they don’t smell clean, they aren’t clean and you need to re-examine your wash routine.

In seven years, I only stripped my diapers once [because of the aforementioned hard water incident] and bleached them once [basically because I thought they needed it].

My other piece of advice: Don’t give up.

Drying diapers:

Hang to dry whenever possible. I always always hang dry my covers to preserve the elastic. I usually dry my inserts in the dryer, but that is only because I have always lived in a wooded environment where hanging outside means lots of bugs and bird poop [kind of defeating the purpose].

I have hung my diapers to dry in many places around my house: the basement bar [my partner loved that], the heating vent on the ceiling of the laundry room, and nowadays, the dining room chairs…

I hang them up before going to bed and they are dry in the morning.

The wash and dry cycles for cloth diapers really aren’t anything to be intimidated by. When it comes to cloth diapers, you’ll want to remember the old saying: “Where there’s a will, there’s a way.” You may want to hang that up in the laundry room somewhere as a reminder.

😜

[If you really want to get into all the nitty-gritty of washing and drying diapers, then I recommend reading Erin Tova’s post How to Wash Cloth Diapers or Fluff Love University’s guides for washing diapers.]

What You Should Know about Cloth Diapers

When I was pregnant with my first baby, I was SO overwhelmed – by everything, but especially about cloth diapers. What kind do I buy? What is a good price? New or used? What brand? How do I use them? How do I wash them? Etc. There is so much information out there that it’s easy to feel overwhelmed.

So, let me just say this: cloth diapering is a “learn-as-you-go” sort of endeavor. Everyone has a different experience, prefers different brands, washes in different ways. That’s ok! Don’t sweat it. Take the plunge. Course correct as needed. And that’s it!

Oh, and always remember that the whole point of cloth diapers is to cover your baby’s bum and catch all the excrement so that it doesn’t get everywhere and make a huge mess. So you could wrap your baby’s butt in a towel, or a t-shirt, or a bandana, or anything that gets the job done. So don’t overthink things.

I’ve had really great experiences with cloth diapers, and I hope that every parent who chooses this route does too. So, if you have any questions, feel free to comment below or send me a message. I’d love to empower more people to choose this zero waste option for their kids.

Happy diapering!

👶🏼 👶🏼 👶🏼

Karis

The Water Crisis [and my humble attempts to reduce my water waste]

The Water Crisis [and my humble attempts to reduce my water waste]

Most people think of the zero waste movement in terms of refusing plastic bags and disposable straws and fitting your garbage in a mason jar – but zero waste extends beyond just these forms of waste. Yeah, plastic is bad for the planet and filling a fifty-five gallon trash can every week is really bad for the planet, but those aren’t the only forms of waste – they are just the most obvious because they are the kinds of waste we can see.

Another form of waste that we all need to be more mindful of [myself included, but I’ll get to that in a minute] is water waste.

But why is wasting water a big deal? If you live in an industrialized country like the US and water flows freely from every tap in every building, and free water fountains can be found in every business, and a gazillion cases of water bottles are for sale in every store, then it is easy to feel like water is an abundant and readily available resource.

But au contraire.

[Fun fact: I actually grew up in Flint, Michigan, which was all over the news in 2016 for having its own water crisis – proving that the water issues are not only for people in the developing world. Water is a necessity for every human being’s survival and it only takes one bad politician’s stupid decision to bring a water crisis very close to home…literally.]

The Water Crisis

Several years ago, I watched an episode of the Netflix docuseries Explained entitled “The World’s Water Crisis.” Call me ignorant, but I think that was the first time that it really struck me that water is an invaluable resource – and that we may someday run out of it.

[The episode is still on Netflix – I highly recommend watching it.]

Since that time, water has been on my mind. How do we protect this commodity? How do we ensure access for all of humanity? How do we respond to increased demand from industry and agriculture and manufacturing and increased populations? How do we manage the water?!?

Right now, there are over half a billion people on the planet who do not have access to safe water. And unclean water is one of the leading causes of death for children under five in developing countries. And, honestly, with pollution increasing and the population increasing and the global temperature increasing leading to severe weather like droughts – we’ve got to get a handle on this water problem…and FAST.

Here’s some quick stats about the water on our blue planet:

  • 70% of the planet is covered with water, but less than 3% is fresh and less than 1% is fit for consumption.
  • 785 million people on earth don’t have access to safe water. [Charitywater.org]
  • Nearly 1 million people die each year from water, sanitation and hygiene- related diseases. [Water.org]
  • Every day, 6,000 children die of water-related diseases. Young children are the first to get sick and die from waterborne and sanitation-related illnesses—including diarrhoeal diseases and malaria. [UNICEF.org]
  • By 2050, at least 1 in 4 people will likely live in a country affected by chronic or recurring fresh-water shortages. [Worldvision.org]

[Water.org has a great fact sheet with more information on the water crisis here.]

So, what do we do?

Well, for starters, I started supporting Charity:Water as a part of their monthly donor program – called The Spring – that provides clean water to remote and underprivileged communities around the world.

Since we joined in 2019, we have donated/raised more than $9k for clean water projects – impacting 236 people.

That’s pretty awesome.

If you want to help support this organization then you can join me in The Spring by following the link below:

Join The Spring with Karis!

You can donate any amount. Over time, this monthly donation – no matter how small – will add up to lives changed, lives saved, because of clean water.

This is a very simple and tangible way to make a difference in the world.

Two [of the many] reasons [besides what I already shared above] that you should consider giving to Charity: Water:

  1. 100% of donations go to fund clean water projects.
  2. Charity:Water allows you to see exactly where your money is going.

Ok. So anyway, that’s one thing we can all [or mostly all] do to help with the water crisis. The second thing is to reduce our own water waste.

Reducing Water Waste

We all need to take a greater responsibility in the water crisis by conserving water as much as possible to prevent shortages. The people of Cape Town South Africa [in the Netflix documentary] found a way to conserve water in order to push back their Day 0. We should be forward thinking enough to stop wasting water now rather than waiting for doomsday.

For me, reducing water waste is also out of respect for the commodity that it is. Just as I don’t feel comfortable splurging a ton of money on frivolous shit when thousands of children are dying from starvation every day, I also can’t be taking thirty-minute steaming hot showers and running my faucet while doing dishes when I know that there is a kid [most likely a girl] somewhere on the planet who has to walk for hours just to fill a jerrycan of dirty water for her entire family.

And, of course, if you don’t have your own well, saving water will also save you money. So, yay.

So, what do we do?

First, you have to check out this great list compiled by sustainability blogger, Jo, at 43 square meters:

25 Ways to Reduce Your Water Consumption for the Environment and Your Wallet

I’ve already implemented many of these tips, but, as this article proves, there are always more ways to improve!

Some of the things that my family already does to reduce water waste:

  • We wash laundry once a week [except when one of our kids wets the bed] and always with full loads.
  • We bathe our youngest two kids once a week [together] and our older two kids take showers.
  • We turn off the water when we brush our teeth [and are teaching our children to do the same].
  • We don’t buy or eat animal products [except my kids and husband when we are eating out].
  • We have an extremely energy efficient dish washer [apparently only uses a couple gallons of water to run].
  • We buy [nearly] all our clothes second hand.

Still, as part of my New Years Resolution to focus on the water crisis, I’m going to redouble my efforts on reducing my water waste by working on the following things:

  1. Wash fruit and veggies in a bowl rather than running the tap.
  2. Rinsing dishes in a bowl of water instead of running the tap.
  3. Taking shorter showers [this one will be tough].
  4. Getting a rain barrel.
  5. Switch to low-flow shower heads.

So, that’s my game plan for reducing my water waste. At our last home, we lived on a well, so I really had no idea how much water we were using, but since we’ve moved to a house with city water, I am better able to track our water usage [or rather the water company tracks it for me]. Hopefully, I’ll see some improvements in water usage.

There are lots of other things that need to be done about the water issues facing our world. I don’t want to make it sound simple enough that washing my fruit in a bowl of water or donating $100 a month will solve the problem for our future or for the 785 million people currently without clean water, but small changes go a long way, especially if everyone makes them.

Other ideas about reducing water waste? Or suggestions of other organizations working in this sector? Share below!

🚿🚿🚿

Karis

Zero Waste: Silicone Muffin Liners

Zero Waste: Silicone Muffin Liners

In my quest to eliminate all disposables from my home, I bought a set of twenty-four silicone cupcake liners, which are absolutely awesome. I use them all the time. [Every weekend, to be exact, because I bake vegan banana muffins every Friday night for Saturday breakfast.]

[Strictly speaking, cupcake liners aren’t necessary for muffins – but I also use them for cupcakes at birthdays and other celebrations.]

These silicone liners have actually replaced my muffin tin [which was scratched and rusted and had to be thrown out anyway], because they stand on their own. I just space them out on a cookie tray, fill them up, and bake them. Easy-peasy.

And they are so cute!

I even baked some muffins for my new neighbor and delivered them to her in these liners [briefly mentioning that the liners were reusable so she wouldn’t toss them], because I didn’t have anything else!

Only downside is hand washing them every weekend. But a quick scrub with my dish soap block and pot scrubber does the trick.

I ordered the set on Amazon a year or so ago. [Maybe not the most ethical purchasing option, I realize, but I’m not sure what a more ethical option would be.] Nowadays, I try to buy all my zero waste essentials from zero waste shops. I like to support the businesses of these like-minded individuals and by supporting zero waste shops, I am hoping to see more and more of these types of stores open around the country [and world] in the future. Unfortunately, none of them carry these silicone liners at the moment.

Speaking of zero waste shops, here are my favorites. [And while they don’t have cupcake liners, they have a TON of other great swap essentials, so check them out!]

Well Earth Goods

Package Free Shop

Wild Minimalist

Zero Waste Store

Lush

Many of these that I’ve listed have brick and mortar stores, as well as online purchasing options.

There are plenty more eco-friendly shops out there that I am looking forward to trying some day. But for now, the list above provides me with everything I need.

Maybe at a later date I’ll go into more details about these shops.

For now, how is everyone’s zero waste journey going? What have you been swapping??

❤️

Karis

A Month of Misfits Market [saving the planet by saving produce]

A Month of Misfits Market [saving the planet by saving produce]

Shortly after moving to our small town in southern Illinois last November, I signed up for Misfits Market, a weekly produce delivery service. Here are my thoughts for those considering using this service.

What is Misfits Market?

Misfits Market rescues organic produce that isn’t fit for grocery stores and ships them at a discounted box rate to customers around the country.

“Every box of Misfits produce you order benefits farmers, helps prevent food waste, and ultimately helps save our environment.”

Misfitsmarket.com

Sounded really good to me, almost too good to be true, so I was a little skeptical. I have heard negative reviews of other similar programs promising to “rescue” produce, but now that I’ve received several orders, I believe that a lot of this produce is, in fact, rescued. I’ve found banana-shaped cucumbers, oranges the size of my head, perfectly round sweet potatoes, plenty of bruised [but perfectly edible] apples, and extra large lemons like this one here:

Of course, a lot of the produce seems to be perfectly normal and fit for any grocery retailer, but then again, I’m not even close to a professional in this area.

They also ship the produce in eco-friendly packaging, which you can read more about here.

[This is one of those businesses that I would like to visit so I can really see with my own eyes what’s happening and, more importantly, how it’s happening. Because if this company is really doing what it says it is, then it’s fantastic and everyone should get onboard!]

Why Misfits Market?

Our town has two grocery stores: a Walmart Supercenter and a local grocer which is mostly salvaged and overstocked goods. Neither option is great for produce on a normal day, but I’m used to our CSA produce from our local farm, so I really wanted to find something comparable down here. Shouldn’t be hard, since this is a farming community…or so I thought. I began searching for local farmers markets or CSAs in the area, but couldn’t find anything open or running during the winter season. I did, however, discover Misfits Market.

As with everything, there are pros and cons. I prefer not to have anything shipped if I can pick it up myself and I have advocated repeatedly for eating local produce, so…I am definitely compromising a little bit. However, eating fresh, organic produce from sources I can trust is my number one priority. And I am committed to shop local for all of our other needs, like pantry items, dry goods, etc.

How does Misfits Market work?

Currently on Misfits Market, there were two sizes of weekly boxes. I chose the larger [called “Madness”] for $35 per week. The box comes with fourteen types of produce, 2-4 portions each. [The smaller box is called “Mischief” and has 12 types of produce, 1-2 portions of each for $22.] The price doesn’t include taxes and shipping and I have the option of adding additional items for extra cost from the “market,” which I have always done because I LOVE Brussels sprouts. So with my add-ons, I have spent $45-50 per week on the box.

Each week, I have a window of two days to make selections based on what is currently being rescued from farms around the country. The items are available on a first come, first served basis. I literally have an alarm set on my phone. I make my selections on Saturday and my box is delivered on the following Friday [I could choose my delivery day from a list of three or four options].

Today was my delivery day, and here is what my box contained.

Looks a lot like my CSA box, doesn’t it? [Except for those pesky stickers on all the fruit and several things still wrapped in plastic.]

What I Like

Overall, I am really happy with the service. My box always arrives on time, it is priced really well, I get to choose the items I want, the food is in season, the produce is all organic, and it comes straight to my door [which is super convenient – I’m a mom of four, don’t forget!]. I can also skip a week, pause my shipments, or opt for bi-weekly delivery any time I want. And my experience with customer service has been terrific [more on that below].

As I said before, I would prefer to find local produce, so when the summer comes I will likely pause my deliveries and return to my absolute favorite store: the farmers market! But, in this case, shipped produce is better than my alternatives.

What I Don’t Like

I’ve had a few problems with things missing from my box. But it is very easy to contact them about a missing item [quick form online] and I was issued a credit within twenty-four hours [no hassle and no fuss].

I’m not complaining or trying to discourage anyone from using this service, but be warned – the quantities can be a little strange. One week I ordered Brussels sprouts and I found six tiny sprouts at the bottom of my box. Another time I ordered spaghetti squash and received four ginormous squashes. Sometimes I get two oranges, and other times I get six. When I ordered lettuce, I got TONS of lettuce. You never know. It’s not really a problem, it’s just unexpected. [Part of the fun, I guess?]

Sometimes the produce is not in great shape. I avoid ordering leafy greens [especially delicate ones like butter lettuce] because they have often arrived soggy and brown. Of course, this is part of the issue with shipping produce, and it is to be expected. Not a big enough problem for me to stop using the service.

Overall, I am really happy with Misfits Market. I recommend it, but I also recommend hitting up local farmers markets, looking for CSAs in your area, and making the decision that is best for you. If you don’t have a local option available to you, then this is a good way to get organic produce for your family AND help cut down on food waste [which is a major problem here in America].

So, it’s a win-win! Eat produce and save the planet!

🥦🍐🥬

Karis

Zero Waste: Wooden Dish Brushes

Zero Waste: Wooden Dish Brushes

Since I first went zero waste [four years ago now – wow!], I have wanted to trade every plastic thing I own for the beautiful wooden equivalent. In addition to being biodegradable and better for the planet, these products are just so darn pretty! I dreamed of having one of those zero waste Insta-worthy homes where everything is natural and simple and minimal…however, in reality, making a full switch is in itself wasteful. So, I have been making due with what I have until what I have breaks down or gets lost or ruined or whatever. Then I replace it with the beautiful alternative.

Well, the time finally came for the dish brushes to be replaced. For years I have been using the $.97 plastic variety from IKEA [I am hanging my head in shame], but now that I know better, I upgraded to a set of brushes that are beautiful and functional and won’t still be in existence at the end of time [which may be coming sooner than we think with the current state of things].

Anyway…I digress.

Here is the low-down on these brushes. I ordered them from Wild Minimalist, whose newsletters I have been receiving for…I dunno…four years and never ordered from because [as aforementioned] I wasn’t replacing anything until it became absolutely necessary. But I was excited to give the company a try because I like supporting small businesses who are trying to do the right thing. Other than it taking a looong time to receive them, I have no complaints about my transaction with Wild Minimalist and will likely order from them again in the future.

Let’s talk about the price

Here’s the breakdown of my order.

So, let me just point out the obvious here. These things ain’t cheap. Did you see where I said I was previously using plastic dish brushes from IKEA that cost me $.97? Well, this is the thing. It costs money to do things right. You can [almost always] count on this: if the price is too good to be true, that’s the only thing that’s good about it. A cheap price gets you a cheap product and a guilty conscience. In the case of my $.97 dish brushes, my conscience will suffer because they will rot in a landfill FOREVER.

So, this time around I’m paying more money for something that won’t last as long.

I know, I know. I sound like a crazy person. But this is the change that has to happen. We have to care more about what happens to our stuff and a whole heck of a lot less about how much it costs.

Trust me, I’m not a fan of spending money needlessly – or overpaying for products. But it’s not overpaying for a product when it was made ethically, fairly, and sustainably. That is not overpriced, that is just the price of doing things right.

Let’s talk about the product…

Ok, so now that we’ve got the price tag issue out of the way, let me tell you – I freaking LOVE these guys! They are so much more aesthetically pleasing to have on my kitchen counter. And they work great. Of course, it doesn’t take much for a brush to function as a brush…but, still, I’m happy with the work they are doing for me. As you can see, I went all-in and got three varieties of brushes: the pot scrubber, the bottle brush, and the dish brush. I love and use them all, but truthfully, I could have done with just the pot scrubber and bottle brush. The great thing about the dish brush, though, is that you can order replacement heads for when they wear out – which they will do because [like I said before] they are supposed to wear out! That’s literally why I bought them!!

The handles are made of beechwood and you can choose horsehair or tampico bristles. My bottles brush and dish brush have the horsehair bristles which are nice and soft. The pot scrubbers have tampico bristles which are much sturdier and better for scrubbing the crusty stuff.

Tampico fiber: a natural fiber made from the Mexican agave plant.

👍

For maintenance, keep them dry [which is why I store mine upright in a jar] and oil the handle occasionally. [I haven’t bought the oil yet, but I intend to because it extends the life of all wooden utensils, cutting boards, bowls, etc.]

For disposal, when they are completely worn out, compost the entire thing [remove the bristles and compost with the brush], except the metal part of the dish brush [which should be recycled].

I also got the dish soap block. I am all-in on the bar soap bandwagon. Talk about reducing waste! Since I switched to bar soaps and shampoos and conditioners and body bars and deodorant and dish soap I have saved…like A TON of plastic bottles from going into the rubbish bin [well, my rubbish bin at least]. So, get this awesome soap block and put it like I do, right next to your sink. Then rub the cute little brush on it, and wash away. It’s fabulous. No unsightly plastic Dawn bottles on my countertop, no siree bob.

So, there you have it. Another zero waste swap in the books!

I hope that when [and ONLY WHEN] it’s time for you to replace your dish brushes, you’ll join me in the wooden dish brush club. [That’s not a real thing. I just made that up, but that would be fun!]

Let’s quit this plastic crap for good!

Happy Dish Washing!

🧼🧼🧼

Karis