[Nearly] Zero Waste Kitchen: Apple Scrap Vinegar

[Nearly] Zero Waste Kitchen: Apple Scrap Vinegar

We are officially in the thick of fall season, folks! And I LOVE IT!

You know how some people feel about pumpkin — pumpkin spice lattes, pumpkin pie, pumpkin roll, pumpkin everything? That’s how I feel about apples — apple fritters, apple pie, apple compote, apple bread, apple cider donuts [oh my god], apple sauce, apple cider…I could go on and on….

Caramel apples, appletinis, apple crisp, apple cobbler, apple cider sangria…

Anyway, I recently bought 20 pounds of apples from my MIL who went to a local orchard to pick [she and her friend together picked over 55 pounds of apples!] so I’ve been making apple goodness for the past week.

Homemade apple sauce is so nostalgic for me because my grandmother made it every year and it was always my absolute favorite applesauce. This is her mill that I inherited when she died.
This is my first time making apple cider from scratch and it was a delicious smelling process! I love warm cider on a cold night and I also love to mix it with some red wine for a simple sangria.
Yesterday I baked apple cinnamon bread which also made my whole house smell AMAZING!Breakfast or dessert? I’ll probably have it both ways. [I even made some vegan maple ice cream to have with it.]

So when my apple bread was in the oven, I surveyed the damage —which was extensive because I am very messy in the kitchen—and saw the apple scraps.

I remembered a post years ago by my absolute FAVORITE zero waste blogger at Zero-Waste Chef about using apple scraps to make vinegar. You can find her whole how-to guide here. Basically you add the scraps with some sugar and cover with water and let it sit for several weeks.

So, I decided to give it a go.

Hopefully I have made the Zero-Waste Chef proud.

[Her name is Anne-Marie Bonneau, by the way and she has a great cookbook out which I of course own, and which also contains the apple scrap vinegar recipe and a gazillion others.]

Back to the vinegar. I’ll have to let you know how it turns out. Right now it is sitting on my counter with a few other fermenting goodies like hot sauce from our home-grown hot peppers and cabbage that is hopefully on its journey to becoming sauerkraut!

What do you use the apple scrap vinegar for, you might ask? I use it in [of all places] the dishwasher because it helps the glass dishes to come out sparkly. ✨ It is also good for cleaning and gut health. So don’t waste those scraps!

Ok, I’m done.

Happy Fall ya’ll!

🍎 🍏 🍎

Karis

A Month of Misfits Market [saving the planet by saving produce]

A Month of Misfits Market [saving the planet by saving produce]

Shortly after moving to our small town in southern Illinois last November, I signed up for Misfits Market, a weekly produce delivery service. Here are my thoughts for those considering using this service.

What is Misfits Market?

Misfits Market rescues organic produce that isn’t fit for grocery stores and ships them at a discounted box rate to customers around the country.

“Every box of Misfits produce you order benefits farmers, helps prevent food waste, and ultimately helps save our environment.”

Misfitsmarket.com

Sounded really good to me, almost too good to be true, so I was a little skeptical. I have heard negative reviews of other similar programs promising to “rescue” produce, but now that I’ve received several orders, I believe that a lot of this produce is, in fact, rescued. I’ve found banana-shaped cucumbers, oranges the size of my head, perfectly round sweet potatoes, plenty of bruised [but perfectly edible] apples, and extra large lemons like this one here:

Of course, a lot of the produce seems to be perfectly normal and fit for any grocery retailer, but then again, I’m not even close to a professional in this area.

They also ship the produce in eco-friendly packaging, which you can read more about here.

[This is one of those businesses that I would like to visit so I can really see with my own eyes what’s happening and, more importantly, how it’s happening. Because if this company is really doing what it says it is, then it’s fantastic and everyone should get onboard!]

Why Misfits Market?

Our town has two grocery stores: a Walmart Supercenter and a local grocer which is mostly salvaged and overstocked goods. Neither option is great for produce on a normal day, but I’m used to our CSA produce from our local farm, so I really wanted to find something comparable down here. Shouldn’t be hard, since this is a farming community…or so I thought. I began searching for local farmers markets or CSAs in the area, but couldn’t find anything open or running during the winter season. I did, however, discover Misfits Market.

As with everything, there are pros and cons. I prefer not to have anything shipped if I can pick it up myself and I have advocated repeatedly for eating local produce, so…I am definitely compromising a little bit. However, eating fresh, organic produce from sources I can trust is my number one priority. And I am committed to shop local for all of our other needs, like pantry items, dry goods, etc.

How does Misfits Market work?

Currently on Misfits Market, there were two sizes of weekly boxes. I chose the larger [called “Madness”] for $35 per week. The box comes with fourteen types of produce, 2-4 portions each. [The smaller box is called “Mischief” and has 12 types of produce, 1-2 portions of each for $22.] The price doesn’t include taxes and shipping and I have the option of adding additional items for extra cost from the “market,” which I have always done because I LOVE Brussels sprouts. So with my add-ons, I have spent $45-50 per week on the box.

Each week, I have a window of two days to make selections based on what is currently being rescued from farms around the country. The items are available on a first come, first served basis. I literally have an alarm set on my phone. I make my selections on Saturday and my box is delivered on the following Friday [I could choose my delivery day from a list of three or four options].

Today was my delivery day, and here is what my box contained.

Looks a lot like my CSA box, doesn’t it? [Except for those pesky stickers on all the fruit and several things still wrapped in plastic.]

What I Like

Overall, I am really happy with the service. My box always arrives on time, it is priced really well, I get to choose the items I want, the food is in season, the produce is all organic, and it comes straight to my door [which is super convenient – I’m a mom of four, don’t forget!]. I can also skip a week, pause my shipments, or opt for bi-weekly delivery any time I want. And my experience with customer service has been terrific [more on that below].

As I said before, I would prefer to find local produce, so when the summer comes I will likely pause my deliveries and return to my absolute favorite store: the farmers market! But, in this case, shipped produce is better than my alternatives.

What I Don’t Like

I’ve had a few problems with things missing from my box. But it is very easy to contact them about a missing item [quick form online] and I was issued a credit within twenty-four hours [no hassle and no fuss].

I’m not complaining or trying to discourage anyone from using this service, but be warned – the quantities can be a little strange. One week I ordered Brussels sprouts and I found six tiny sprouts at the bottom of my box. Another time I ordered spaghetti squash and received four ginormous squashes. Sometimes I get two oranges, and other times I get six. When I ordered lettuce, I got TONS of lettuce. You never know. It’s not really a problem, it’s just unexpected. [Part of the fun, I guess?]

Sometimes the produce is not in great shape. I avoid ordering leafy greens [especially delicate ones like butter lettuce] because they have often arrived soggy and brown. Of course, this is part of the issue with shipping produce, and it is to be expected. Not a big enough problem for me to stop using the service.

Overall, I am really happy with Misfits Market. I recommend it, but I also recommend hitting up local farmers markets, looking for CSAs in your area, and making the decision that is best for you. If you don’t have a local option available to you, then this is a good way to get organic produce for your family AND help cut down on food waste [which is a major problem here in America].

So, it’s a win-win! Eat produce and save the planet!

🥦🍐🥬

Karis

[Nearly] Zero Waste Christmas [and my FINAL shopping audit]

[Nearly] Zero Waste Christmas [and my FINAL shopping audit]

I know this is the time to talk about resolutions and the year ahead, but I’m still basking in the glow of the holidays. Despite being an extremely strange month, December turned out to be pretty great. We managed to celebrate the holidays with our 25 days of Christmas activities AND have a low waste Christmas despite being in a new house, in a new town, and with only the clothes on our backs.

I haven’t written a single thing all month because I’ve been focused on my family and our transition to our new town [and quite frankly, I just didn’t feel like it]. But of course, we’ve been celebrating the Christmas season like every other year.

The Annual Carlson Countdown to Christmas

Our family Christmas tradition is to celebrate the whole month long with a holiday-themed activity every day from December 1st to December 25th – which I call the Carlson Countdown to Christmas. This is usually rather stressful for me, trying to plan and organize an activity for every day, which range from a simple paper craft with the kids to ice skating at a local rink. Because of Covid this year, I took a more laid back approach. We did something every day, but I didn’t stress it or plan in advance. I just let us go where the wind blew us each day. It was really great.

Some highlights from our Carlson Countdown to Christmas 2020 [or at least what I took pictures of]:

Christmas countdown paper chains
Christmas tree pancakes
Socially distanced Santa Claus
Homemade [vegan] hot cocoa with aquafaba marshmallow fluff
My favorite tradition – decorating gingerbread houses! [And I even baked the houses from scratch this year.]
Family time on Christmas morning.

Tips for a [Nearly] Zero Waste Christmas

I have by no means written the book on zero waste living, [Several other people have written excellent books on it though like Zero Waste by Shia Su and 101 Ways to go Zero Waste by Kathryn Kellogg], but this is how we cut down on Waste at Christmastime.

  • Buy used gifts. I’ve written about this so much that everyone is probably sick of hearing it – but I’m trying really hard to normalize giving used gifts, so you’re going to hear about it again. The benefits of giving used gifts are numerous, but one of the best things about it [especially for kids] is that the toys don’t come wrapped in plastic with a million twist ties in a cardboard box that is taped so securely that it takes five whole minutes to open while your kid is whining to play with their new toy. My son was ecstatic when Brett drove his new remote control car into the living room on Christmas morning, and my daughter didn’t have to wait to put her American Girl doll right into the new bed we gave her. And there was no waste from these gifts.
  • Use reusable wrapping. At some point when I was growing up, my parents gave up on wrapping our individual gifts [there were five of us kids, after all], and instead gave us each a black trash bag with all of our gifts inside. Economical for sure, but here’s one better – reusable clothe Christmas bags. My friend MADE these beautiful bags for me and I love them so so so much! But if you don’t have a friend as awesome as mine [and you don’t have sewing skills yourself], then I’ve seen similar bags for sale around the holidays, and I’m sure Etsy would provide lots of options to buy them.
  • Use [and reuse] gift bags. Whenever possible, use gift bags for wrapping because, when treated carefully, they can be reused indefinitely. After the gifts were open, I gathered all the bags, neatly folded them, and even tucked the paper inside to use next year. I keep a small collection of gift bags for various occasions to use throughout the year, which keeps me from having to buy bags for awkward gifts that can’t be wrapped with my brown paper.
  • Recycle everything possible. Once all the gifts were opened, we went through all the packaging and paper and divided it into what could be recycled [cardboard, hard plastic, plain paper] and what was trash [ribbons, bows, paper with glitter or sparkles]. In our new small town, recycling consists of taking paper/cardboard, plastic, glass, and cans to “the dump” on Saturdays. [Can’t wait to expound on this process for you at a later date, but quite frankly, I’m just relieved that this town has a recycling system of any kind in place.]

More tips: Don’t use glittery or shiny wrapping paper, ribbons and bows, as these items cannot typically be recycled. I love to wrap gifts in simple brown paper and tie with twine. After all, “brown paper packages tied up with strings, these are a few of my favorite things.”

😜

For my family, it’s important to have a happy Christmas where we celebrate love and time together and giving gifts – but without all the consumerism, expense, guilt and waste that typically accompany the holiday season.

December Shopping Audit

I’m done with this audit bullsh*t. Hallelujah!

Happy [Belated] Holidays and Happy New Year, ya’ll! Stay safe tonight and wear your masks!! ✌️

🎄🎄🎄

Karis

Zero Waste: Cloth Napkins

Zero Waste: Cloth Napkins

Of all the zero waste swaps we’ve made over the past few years, the switch to cloth napkins has been my absolute favorite. They are so much more beautiful than the quilted, flower-printed, paper kind. Just by setting the table with cloth napkins, our family dinners are instantly elevated to restaurant class – even if nothing else about the meal is fancy. And they are so practical because I have little kids and the number of flimsy paper napkins that we would need at each meal is enormous.

How to use them…

Originally, I was afraid to make the switch because I worried that guests would be afraid to use them and that my children would destroy them and that the added laundry would be a hassle. Turns out, however, that the napkins are the least hassle of all the swaps. I have even used them for big dinner parties [well, “big” being 15-20 people which is all my house can hold]. When we are done, they just go straight into the washer to be cleaned with the next load.

They definitely get messy, but they come clean in the wash and in our experience, each person only needs one no matter how messy the meal is.

Where to get them…

I bought mine from World Market years ago when we were first making the switch, but now I wish I had just made some myself. You can also buy them at home goods stores such as Kohl’s and Bed Bath and Beyond, and don’t forget Amazon! But, as you know, I’m not a big proponent of buying things, so don’t buy them if you can make them! Or check out Etsy. Or pay a friend who sews to make some for you.

I love having a variety of patterns and the ones that I bought are really beautiful. I have also been gifted a few packages of cloth napkins. [One of the great things about identifying as a low waster is that you will often receive AWESOME, practical and beautiful gifts! I have received so many wonderful zero waste tools as gifts and I am so grateful for my understanding and thoughtful family and friends!]

Why to have them…

The better question is why would I want to continually buy paper napkins bound for the trash when I can use beautiful, reusable cloth napkins instead? It has been four years since I have bought any paper napkins, and I have no intention to ever going back.

Of course, there is an environmental cost to both paper napkins and cloth napkins. Reusable cloth napkins require water and energy to produce and to wash; and though paper napkins require much less water and energy to produce, they are only used once before being thrown into the trash where they will continue to have a negative affect on the environment in a landfill.

Over the lifetime of a cloth napkin [which should be as long as a persons lifetime – if not longer], reusable napkins are much more environmentally friendly.

And they will save money.

And they will make your mealtime fancy.

Here are some of our beautiful cloth napkins.

Do you use cloth napkins? Why or why not???

🍽

Karis

July Shopping Audit [and my new work boots]

July Shopping Audit [and my new work boots]

July was a crazy month. I started my two new jobs and felt like I was working ALL THE TIME. I’ve also been preparing homeschool curriculum and gathering resources, books and materials. And I volunteered 12 hours to the food bank in June, packing meals and working at a pop-up drive through food pantry one Saturday morning.

Now that we don’t have Brett’s full-time income [and my part-time income is measly in comparison], I have been thinking about money more than usual. Unfortunately, it turns out that homeschool curriculum is not cheap and that getting a new job means buying appropriate work boots. So, we spent some money.

However, a small mercy came in the form of a bag of clothes diapers that a girlfriend offered me literally a day after I told Brett that I need new ones because I cannot seem to solve the diaper rash problem we are now experiencing with our fourth baby. The same friend also gave us a bigger bike for our son who has completely outgrown the little twelve inch bike he currently uses, which my sister-in-law found for him at Savers for $2.

I already mentioned in my previous update post about making masks for the family which kept me from having to buy any.

Yes, I made them out of old boxer shorts. 🤫

I have also inherited a new sewing machine which is perfect timing because [though I’ve grown quite fond of my little $20 machine] there is more I would like to make and I needed a bigger machine.

This machine also serves as a reminder of our Nana who passed away last week.

This month was Evangeline’s sixth birthday [!!!] and she told us that she really wanted roller skates. We stumbled upon a pair of adjustable roller skates at Goodwill [while looking for work boots]. And we picked up a pair of used knee and elbow pads for her [that also came with a bike helmet that is perfect for my younger daughter] from a neighbor [I love OfferUp!].

I was really stressed about finding work boots because I had to have them in less than a week for my start date and I didn’t want to spend $200 on a new pair. But with just one day left, I was able to find a used pair of steel-toe work boots for $20 that fit perfectly. In my previous life I would have run out immediately to the closest shoe store and bought whichever pair was my favorite. But these days, our new values [which include: intentional living, minimalism, and waste reduction] keep me from making impulsive buys. And I am so glad. Now, even facing a job loss, we are not worrying about money.

So, it may seem that we’ve hit a rough patch financially, but, as always, the universe takes care of us.

What we bought

Roller skates for Eva’s birthday ($5): I’ve written several times already about how and why we give used gifts to our kids. Evangeline didn’t care at all that these were used and they are adjustable so she can wear them for years.

Shoes for Brett ($6): Brett didn’t need shoes urgently [especially since he’s out of work], but while he was in Goodwill looking for work boots for me, he also found himself a pair of brown dress shoes to replace his worn out pair. These shoes are in perfect condition and are apparently very expensive new. Maybe will start shopping at Goodwill more often!

Bell and streamers for Eva’s bike ($19.33): We couldn’t find these used so we bought them from a locally owned bike shop in town.

Knee and elbow pads for Eva ($10): I was so glad to be able to find someone selling these used pads for Evangeline to use with her roller skates [a tough skill to master, turns out].

Work boots ($20): Took a while to find them, but they’ve been working great since I started my job three weeks ago.

Shampoo and conditioner bars ($27): I usually buy Lush bar products, but this time we went back to Ethique, whose bars are cheaper per ounce. It may seem pricey, but our last shampoo bar lasted four months and the conditioner bar is just now almost gone and it’s been nine months. Ethique’s website states that one shampoo bar replaces eight bottles of shampoo.

School curriculum for Eva – minus math ($113.05): I went with a digital download curriculum to cut down on the cost. The program doesn’t include math, however, so I had to buy a separate math program.

Math curriculum ($92): I bought just the teachers edition and student workbooks [no manipulative or resources] and it was still almost $100! I know their are cheaper options out there, but I really need more direction than professional homeschool moms.

Our new budget is to spend as little money as possible – so I guess we went over budget this month. But, overall, we did pretty well. We still spent money, but we bought mostly used and did our homework to find the most ethical purchasing option available.

What We Gave Away

Nothing.

🤦‍♀️

We have set aside a collection of maybe twelve kids utensils that we no longer need, but we haven’t even had the chance to donate them.

Maybe next month…

Hope everyone is doing well and staying healthy!

Karis

May Shopping Audit [and why I’m auditing my shopping]

May Shopping Audit [and why I’m auditing my shopping]

Now that we are almost halfway through the year, I have started asking myself why I even bother to track my purchases. It is a hassle since I am really only tracking my partner’s purchases because I never buy anything. It has also lead to a few passionate [aka heated] discussions between the two of us on what constitutes a “necessary” expense.

But that is exactly why this is a helpful endeavor [despite the nuisance]. It forces us to consider each purchase, instead of just buying whatever we want whenever we feel like it, which is what we used to do.

But it’s not easy to stop impulse buying. The very definition of the word “impulse” implies that it will be hard to stop. The American consumer culture preys on our inability to control ourselves when it comes to spending. Advertisers use all kinds of tricks to get us to spend money we don’t have on stuff we don’t need. But we have the power to choose more intentional spending habits. It takes discipline and practice, which is exactly what I am doing with this shopping audit.

Questions to Ask for Intentional Purchases

Before we buy anything, we ask ourselves a series of questions.

  • Do we need this?
  • Can we use something we already have?
  • Can we make it ourselves?
  • Is it reusable?
  • How often will we use it?
  • How long will we need it?
  • Can we buy it used?

Honestly, the first two questions usually rule out the purchase. But if we do determine that we really do need it and it can’t be found used, we ask more questions – and these questions are just as important as the first set.

  • What business do we want to support when buying it?
  • What is the most environmentally friendly option for this product?
  • Where can we buy this to ensure it was manufactured ethically?
  • What is the plan for disposing of it at the end of its life?

I will once again share this graphic by Sara Lazarovic [youre going to see this a lot from me].

(c) Sarah Lazarovic

The point is not to keep us from making any purchases, but rather to help us make intentional purchases. And, also, it doesn’t mean you can’t ever buy anything you want ever again. We still buy things that we technically want more than need, but we are intentional about it – which makes all the difference.

For example…

The Story of Our Bike Pump

We needed a new bike pump. Our kids are biking every day and I have two jogging strollers [a single and a double] that I use very frequently that needed the tires refilled. Our bike pump broke last summer. So, once we determined that we needed a new one and couldn’t buy one used, we agreed to buy one. However, instead of running to Walmart or Target that day to pick up the cheapest one we could find, we waited until a local bike shop in our town was open so that we could support a local, ethical business with the purchase.

The bike pump was technically a want, not a need, if you define “need” as something needed for survival. I mean we don’t have to go for bike rides or walks. But, let’s be real, this is a source of enjoyment and health and stress relief and quality time and immersion in nature that our entire family adores. We live on a bike path and use it every single day. And in order to continue, we “needed” a bike pump.

So was it a need or a want?

🤷‍♀️

We made the decision that it would be used a lot and could support a local business and would enhance our lives and so we bought one.

I’m sure your thinking [like my partner did], Geez, what’s the big deal about buying a bike pump? But this bike pump is one of many, many purchases that suddenly pops up. Each time, we try to make intentional purchases. In the case of the bike pump, we purchased a new one from a local business. But in many other cases, we choose to do without, or to wait, or find an alternative.

(c) Sarah Lazarovic

A few weeks back, I chopped my hair shorter than Brett’s and wanted headbands to make me look less like my little brother. I could have immediately ordered a set from Amazon, but instead I made some out of the old clothes that are too shabby to donate. When we needed to install a French drain in our yard, Brett could have gone to Home Depot straightaway to buy the necessary piping, but instead waited and – lo and behold! – found someone giving away enough tubing for the whole project. And when I wanted cute little bumblebee candies to put on my baby’s first birthday cake, I did some research and found a cute way to make them myself using almonds instead. There’s also the tea kettle that would be handy for heating water and the bathmat that I’m now making out of old towels and the new television because ours keeps shutting off on us randomly – but none of these purchases are necessary, so we haven’t bought them…yet.

Usually buying less just requires taking a pause before buying the first option that comes to mind. And in the end, if the choice is made to purchase new, then “where” and “what” become important questions to consider.

As Anna Lappé said, “Every time you spend money, you are casting a vote for the kind of world you want.” We have the choice to buy cheap and support big businesses who promote greed in our economy and ourselves. Or we can buy ethically and environmentally and support small businesses – the businesses of our neighbors and friends and our community – and find ourselves less concerned about the money and more concerned about things that truly matter.

So, without further adieu, here is our purchases for May.

What We Bought

Bike pump: $40 – I’ve already discussed this purchase at length above [you should have heard Brett and I discussing it for DAYS].

Mother’s Day Gifts: $184.10 – We sent gifts to both our moms, both of our living grandmothers, and my sweet Auntie Paula who is like a mother to me. Especially during this time of being separated from our loved ones, I thought it was important to send special gifts. However, even these were ethical and intentional. We sent two gifts through Etsy in order to support small businesses. We sent two gifts of Fair Trade coffee from Grounds for Change, which is a family-owned and operated business in Seattle that we frequently support because they are ethical and eco-friendly. And we sent a candle that supports one of our favorite charities, Charity:Water, the proceeds of which will help provide clean water to people around the world. So even in buying gifts, we try to make intentional and ethical purchases that support causes we care about from companies whose values align with our own, while at the same showing our family that we love them.

Diapers/Diaper Cream/Toiletries: $22.57 – I have to include this purchase, though it pains me. We did some traveling last month and so we bought disposable diapers and some disposable toiletry items. At home, we use exclusively cloth diapers and I use a menstrual cup and reusable menstrual pads, but when traveling to stay with family this becomes…uncomfortable. So we typically buy disposables for travels.

Brake parts for van: $96.88 – At least we didn’t have to pay the cost of labor to have the brakes changed because Brett has picked up this skill [among many other mechanic skills] and saved us lots of money over the years.

Bike: $10 – We bought a used bike for Evangeline because she outgrew the one she had been using. Now her old one is being used by Josephine.

Connectors for French drain: $5 – Oh, the joys of home ownership. But again, Brett is saving lots of money by digging the draining and doing all the work himself.

Tube for kids bike: $5 – One of the kids’ bike got a flat, so we had to replace the tube. I told you we ride A LOT!

Total spent: $363.55

Over budget: $134.10 [We weren’t over budget on the month as a whole, but we did technically overspend in the “gift” category – we just love the moms in our life so much!]

What We Are Going To Do With It

Everything we bought [with the exception of the disposable products] will receive lots of love – especially those new brakes for the van.

😜

What We Got Rid Of

This month we went through the kids toys. I recently read Simplicity Parenting, which reminded me once again how important it is to keep the levels of toys from overwhelming me, and our house, and even the kids.

Thirty-five total books and toys have been temporarily removed to a safe place where they will wait to see if anyone misses anything [they won’t]. Then off to Salvation Army.

The kids’ room is once again under control.

[Speaking of Simplicity Parenting, over the next few weeks I am going to be posting about how we’ve been simplifying our mealtimes, schedules, possessions, and food choices to improve our time together and provide our kids with plenty of opportunities to just be kids.]

Even though we spent quite a bit, we also gave away a lot of money in May to important organizations such has No Kid Hungry, Save the Children, Charity: Water and our local food bank. We spent over $300 on ourselves, but we gave over $1500 away to help people impacted by this global crisis.

Brett and I are both still furloughed from our jobs, but this time has only made us more aware of how blessed we are and rather than stressing about money or worrying for ourselves, we have turned our attention to people less fortunate than ourselves and given what we are able.

This is a very stressful time for our country and our world, so I hope you all are doing okay, staying safe and healthy, and taking care of yourselves and your loved ones!

✌🏻 ✌🏻 ✌🏻

Karis

[Nearly] Zero Waste Groceries In a Pandemic

[Nearly] Zero Waste Groceries In a Pandemic

In the past, I’ve written about my experiences with [nearly] zero waste grocery shopping at Aldi, Walmart, and Fresh Thyme — now here is how my family is shopping [nearly] zero waste during a pandemic.

Don’t judge me by the ramen noodle purchase–that was my husband’s choice… 😆

My husband [who has done all our shopping since the shelter-at-home order began] went to Jewel-Osco [our local grocery chain here in Chicagoland] on Wednesday for groceries. As you can see from the photo above, he brought home a lot of plastic. And that’s totally ok. This is one of the side-effects of the pandemic, but it does not in any way change my obligation to reduce my waste.

Before COVID-19, I always bought the following foods from bulk bins:

  • Oats
  • Raisins
  • Flour
  • Pasta
  • Rice
  • Beans/Lentils/Split Peas
  • Nuts
  • Peanut butter
  • Maple Syrup
  • Vinegar
  • Honey
  • Candy/Chocolates

Now, we buy all of these items in packaging.

But all is not lost! This doesn’t mean we have to throw in the towel on reducing our waste. Here is how we are continuing to reduce our waste in the grocery department:

1. Buy the biggest package available. When this all started, Brett bought the biggest bag of rice at the store. It will probably last us the rest of the year – but that is better than buying a bunch of plastic bags. [And, trust me, we have very little storage space, but we made room the big bag in our laundry room storage area.] Whenever applicable – and for shelf-stable items only – buying a bigger package cuts down on the waste.

2. Buy only what we need. This may sound contrary to my previous point, but I’m not talking about buying big packages of shelf-stable foods that you will definitely use. I’m talking about buying the store out of everything that you may possibly, potentially have an urge for in the next century. If you don’t eat it, don’t buy it. This is common sense. And especially don’t stock up on fresh foods. Despite good intentions, this always leads to food waste. We buy enough fresh produce for the week and that’s it. We never buy frozen food [apart from the occasional carton of ice cream] because the packaging isn’t recycle able, but we have bought some canned items because you can easily recycle the cans.

[P.S.A. This is partly to reduce food waste, but also to just be a kind and considerate person during this time of panic. If everyone only bought what they actually needed we wouldn’t be running out of stuff like toilet paper and disinfectants and BREAD FLOUR!!! The problem becomes more compounded when people want something and can’t find it. The next time they see the product they buy more than they need out of fear it won’t be available again. I BEG OF YOU: RESIST THIS URGE. Just buy what you need.]

3. Choose glass over plastic. If you have to buy food in packaging, it is best to always choose the most easily recycled type of packaging. Glass is best as it can be continually recycled without losing quality or purity. So we choose to buy our milk in glass bottles instead of milk. We buy pasta sauce in glass over plastic jars. We buy jams and syrup and honey in glass even though cheaper alternatives are available in plastic [the price difference is really minor.] When glass isn’t available, we choose the next best thing. For instance, we buy our pasta in cardboard instead of plastic bags. We buy our vegetables in aluminum cans over frozen plastic bags [when fresh isn’t available] because plastic bags in the freezer section can’t be recycled.

4. Choose loose over bagged. When it comes to produce, we choose loose over wrapped in plastic. This may seem unsanitary at a time like this, but we wash our produce before eating and sometimes loose produce is actually more sanitary because produce that is wrapped in plastic often leads people to believe that it doesn’t need to be washed before consuming – but it does. Some types of produce can only be found in plastic at the grocery store [such as berries, green beans, grapes, and cauliflower]. In those cases, we buy them less frequently and always recycle the plastic containers and bags [through store drop-off recycling programs].

5. Recycle everything possible. So, yes, we are bringing home more packaging because it is unavoidable. We are even bringing our food home in plastic grocery bags [oh the horror!], but that doesn’t mean we give up. It just means we are more diligent about what we can do, which is recycle. It’s true that recycling is just a bandaid, but it’s still important to do our best to keep stuff out of the landfills. We rinse every jug and jar and carton and container and put it out for recycling. It may be a hassle, but it is important.

6. Reuse or recycle plastic bags. We previously shopped with reusable bags, but now that we are bringing plastic bags home we use them as doggy poop bags [since Daisy is getting lots of walks these days] and trash bags. We haven’t bought trash bags in over a year and since we only produce less than one grocery bag of trash per week, this actually is pretty convenient. While I wish we didn’t produce any trash at all, it isn’t realistic for our family of meat eaters and little kids, BUT we have been actively pursuing [nearly] zero waste so that we reduce our negative impact on the environment as much as we can. These bags are recyclable through store drop-off programs though, so if you don’t have a way to use them, recycle them!

Our lovely collection of plastic grocery bags from one grocery trip.

Since the pandemic began, I’ve been saying [so frequently that your probably sick of it] that this doesn’t change our obligation to take care of our planet. The way we go about it has changed and will continue to change, I am sure. But what is the point of surviving this pandemic just to get back to a world of pollution and waste?

[And as a side note, I know a lot of people “don’t believe in global warming” and whatever. But environmentalism isn’t just about doomsday, it’s about simple stewardship. It’s about sustainability. It’s about being responsible and kind to the planet so that all of god’s creatures can survive and thrive here – us humans included.]

I hope these ideas encourage people to make small changes that can have a big impact if we all start adopting them.

So happy grocery shopping! [Don’t forget your face mask and social distancing!]

🛒🛒🛒

Karis

Zero Waste: Toothpaste Tablets

Zero Waste: Toothpaste Tablets

***COVID-19 Carlson Family Update: We are on day 12 of the 15-day Social Distancing request by the United States Government and day 6 of the Illinois “shelter-in-place” order. We are all healthy [which is quite shocking even under normal circumstances because with a family of six someone is usually sick this time of year]. Brett is home working remotely and getting paid 80% of his salary, which makes us very lucky compared to many, many people in the retail industry. Today is the last day of e-learning for Evangeline before spring break next week. This is probably the only time I will ever say that I wish she wasn’t getting a week off since the school work gives us something to do each morning. Still no end in sight to this virus despite what optimist want to say. Infection rates are still increasing and we are still bracing for the worst while staying safely away from everyone. Also…we are still out of toilet paper.***

COVID-19 has changed the whole world, and my zero waste lifestyle is no exception. We are no longer allowed to bring our own reusable bags or jars to the grocery store. I have received emails stating that only prepackaged bulk goods will be available to purchase for the time being. In some of these minor ways, we have had to adjust just like everyone else. But many of the most important aspects of the zero waste lifestyle have become even more important and more necessary.

Although zero waste is commonly thought of as using a bunch of specialty products and buying a bunch of specialty foods — at the real heart of the zero waste movement is the simple concept of [duh] not wasting anything.

I’ve posted this quote before and I’m sure I’ll do it again. The whole point of zero waste is NOT to have all the aesthetically pleasing bamboo products — it’s about simply not letting anything go to waste.

And at a time like this, when people are surviving on less money and our very government is ordering us to stop going out, and shopping malls and stores are shit down all over the WORLD, now is the perfect time to stop all the wastefulness.

So, anyway, all that to say I hope that we come out on the other side of this global tragedy as a less wasteful society because we have learned how to “use it up, wear it out, make do, or do without.”

Toothpaste Tablets

In spite of everything, the world continues to turn, so I am continuing to make my usual zero waste swaps. This month I’ve traded traditional toothpaste for toothpaste tablets.

I purchased these a few months ago from Well Earth Goods but was determined to use up my current toothpaste stash before I started with these. However, my partner keeps bringing new toothpaste home from the dentist [I politely refuse their little plastic gift baggy], so I decided to start using the tablets for myself.

Brett saw me try one for the first time, and now he refuses to try it himself. [He said that I made a face which made it look very unappealing.]

🤷‍♀️

What can I say? I was unprepared for how strange it would be to chew up a powdery tablet and then brush it on my teeth. But it didn’t take me long to get used to it.

I like these little tablets a lot now. They provide that minty zing I always want in a toothpaste and my mouth feels clean and refreshed after brushing. AND they are A MILLION TIMES BETTER than the homemade baking soda variety I tried last year. [Yuck!]

In reality, though, the primary reason I like these is that they don’t come in a plastic tube bound for the trash.

But…

Let’s talk about the packaging of these bad boys.

These tablets came in a compostable package and were shipped in a [very nice] cardboard box with paper filler that could be easily recycled.

Still, I’m not a fan of compostable packaging because I’m not entirely certain whether they can be composted in a backyard compost pile, like I have at my home.

[I was disappointed to learn that a lot of packaging that proudly claims to be “compostable” has to be composted by an industrial or commercial composting facility – not just thrown in the backyard bin – which defeats the whole purpose in my opinion.]

I really love the company Well Earth Goods and plan to purchase from them in the future – particularly their laundry strips which I plan to move to exclusively after I’m done with cloth diapers. But I think there may be a better way to purchase the toothpaste tablets, say, in a glass jar that can be recycled or, even better, a container that can be returned to the company for recycling. [I believe this is the case with Lush products, so I will be buying toothpaste tablets there next.]

But over all, I give the toothpaste tablets a huge thumbs up.

👍🏻

I intend to make this permanent switch and now with my bamboo toothbrush, shampoo and conditioner bar, water flosser, and wee wipes [thank you, COVID-19], I have a [nearly] zero waste bathroom!

Next, I will be trying out bar deodorant and posting about that after a few week trial.

Stay tuned – and stay well!!

🦠 🦠 🦠

Karis

February Shopping Audit [and selling our house]

February Shopping Audit [and selling our house]

February was a wild month. Theo had surgery [he’s made a full and fast recovery, by the way]. Brett accepted a new job in the city of Chicago and began commuting an hour and a half each way. We prepped and staged and listed our house for sale. Three days later we accepted an offer.

In order to get the house ready to sell, we made some unexpected purchases, but overall, we bought very little because we were so busy.

What We Bought:

[My audit only includes physical items and does NOT include consumables, such as groceries, pet food, and toilet paper.]

House maintenance supplies ($68) – We had to pick up some random things like paint brushes, outlet covers, and quarter round in order to get the house ready to sell. I actually consider this to be a real victory because it was tempting to spend a ton of money sprucing up the house and even adding accents or decorations to make it look better – but I stood my ground and committed to buying as little as possible.

Mason jars for Valentine’s craft ($20 gift card) – I was in charge of a craft at my daughter’s kindergarten class Valentine’s Day party. The timing could not have been worse, but I decided to make slime with the kids because I already had everything I needed, but I did need to buy something for the kids to make and take the slime in. So I bought 4 ounce mason jars with a gift card.

Medicine for Theo ($10) – After Theo’s surgery, he was on a regular schedule of pain medications for several days so we had to buy more. Poor kid.

Gift card for Brett’s Employee ($50) – I’m totally ok with the occasional obligatory gift for coworkers.

Backpack for Brett ($40) – I’m not so totally ok with this, but it was Brett’s Christmas money and he used this backpack every day…until his first day at the new job when they gave him a new one. This is a great reason to try waiting for something you need – you never know when the universe might decide to just give it to you!

Soaps and toiletries ($15) – Brett picked up three boxes of sustainable toiletries which include bar soaps, bar shampoos, and hair product because they were on clearance at his store and come package free. Man after my own heart.

Silicone muffin liners ($8 gift card) – I can’t safely bake in my muffin tin without liners anymore so when I ran out of paper liners I waited a month or so, but eventually caved and bought reusable silicone liners. Muffins and cupcakes, though not necessities, are definitely things that we would miss. Anyway, I had a gift card.

Total spent: $211

Over budget: $0

What We Are Going To Do With it:

The house maintenance supplies were either used up [paint] or will be reused [paint brushes]. The mason jars went home with the kindergarteners. The medicine and toiletries will be used obviously. Brett’s old backpack will become my new diaper bag. And I’ve already used the muffin liners at least five times since I bought them.

Nothing bound for the trash.

👍🏻

What We Got Rid Of:

While we brought in more stuff than I would have preferred, we got rid of WAAAAY more. In preparation for the big move coming up, I have been going through every drawer and every closet and even every bin in storage and eliminating all the excess.

Quite frankly, I thought we were already living pretty lean – but man, oh man! Turns out we still had plenty to remove. I even went through my clothing again and did an overhaul that now allows me to fit all of my clothes in three drawers in my closet.

We sold, gave to friends, donated tons of stuff. I’m actually sad that I didn’t track it or even take photos of everything to show the quantity, but I promise you that it was way more than the 30 items I committed to getting rid of every month.

Now that we have a closing date on our house, we have less than two months to find an apartment in the city and downsize enough to fit all of our stuff in it.

February was nuts, but I think March is going to get even crazier!

✌🏻

Karis

Zero Waste: Stain Stick

Zero Waste: Stain Stick

Confession #1: I am super lazy about laundry.

Laundry used to consume WAY too much of my time, so last year I established a designated laundry day once a week. It works great [so long as my partner doesn’t sneak loads into the washer – which he does FREQUENTLY] except that a week between washes means that I have to be more proactive about stains.

And I’ve already admitted that I’m super lazy about laundry. Historically, if one of the kids have played with their pasta sauce or rolled around in the mud outside or poured hot chocolate down their front – well, I would set the clothing aside until I threw it in the laundry. And quite honestly, if it didn’t come out in the wash…well, who cares? These little kids clothes are like $5 for a pack of three.

Well, times have changed. Or rather, I have changed. It is no longer okay for me to trash stuff that I am just too lazy to clean properly. I am so embarrassed that this used to be my attitude toward clothing, as if it is disposable just because it is inexpensive.

[I could go off on a huge tangent here, but I will spare you in this post.]

Part of zero waste, minimalist, and simple living is about taking care of your stuff. Dare I say, it is a HUGE part. So, it’s time for me to put my big girl pants on and handle my home like I actually value everything in it.

Confession #2: I used to “Shout it out.”

You are all familiar with the Shout stain-remover, right? Miracle worker, really.

There have definitely been occasions when I spilled something on my favorite t-shirt or – god forbid – a shirt I borrowed from a friend and had to do an emergency Shout session. [Shout sessions consist of soaking and spraying and scrubbing and praying – on the knees if necessary – and then repeating until the stain is gone.] I mean, for real, that stuff works!

BUT, Shout comes in a plastic bottle that I would rather not buy again. So when I stumbled upon the stain stick, I was super excited to give it a try.

Remember that aforementioned hot chocolate incident? Well, here you can see the aftermath. The other shirt has a banana stain that has already been washed and dried [oops].

I followed the instructions on the stick: “Wet stick and stained area. Rub into fabric and lather. Wash as usual.” Very simple.

And voila!

Good as new!

The banana stain, however, didn’t fare as well, so I have learned a valuable lesson: pre-treat IMMEDIATELY.

I’ve been using the stain stick to pre-treat all our messy clothes with excellent results. And we have A LOT of messy clothes. I have four children under the age of six, folks. Things get really messy around here.

Confession #3: I’m not perfect and that’s okay.

Sometimes, despite my best intentions, things sit dirty and stain and it’s a bummer. But I am only human. I’m trying to do my best. And I think the stain stick over the plastic bottle is a step in the right direction.

🧺 🧺 🧺

Karis