Resolutions Update Q1

Resolutions Update Q1

We are officially a fourth of the way through 2019! So, I thought I’d share how my resolutions are holding up.

I posted about my original goals for the year here.

Health-wise, I want to practice yoga. I have been faithfully practicing prenatal yoga at least once a week – the only exceptions being when we have been on vacation. I have even bumped up my practice from 15 minutes [yeah, I really don’t like yoga] to 45 minutes! It’s almost growing on me! It’s actually a nice break from my typical workouts which are getting harder and harder as I get further along in this pregnancy.

Oh, and floss daily. I have been flossing [nearly] every day using my water flosser, which I love. This is also a nice zero waste option – though unsightly and taking up a lot of space on my bathroom counter.

New skill this year is knitting. In January, I knitted three blankets as gifts for family and friends, but I cheated and did “finger knitting” using Loop-It yarn.

BUT the experience did help me to understand knitting better. Since then I haven’t done ANY knitting because I haven’t made it a priority to go buy some yarn and pick out a pattern. But I intend to make this a focus of Q2 so I can make that baby blanket for my baby girl arriving in TWO MONTHS! Ahhh!

At home, I want to start making my own cleaning products. I still haven’t run out of any cleaning products. We had quite a collection and a huge selection. But I am ready with my vinegar and essential oils for when the time is right.

I hope to reduce our trash [and recycling] even more. We are improving in the trash and recycling area. I now empty the three trash cans in our home once every other week. We didn’t put the cans out on the curb at all for the entire month of March because they were never full. Truthfully, they weren’t full when we finally did put them out last week, but we might as well let the truck stop at our place.

Some weeks we have more trash, some weeks less. But overall, we are definitely continuing to reduce the waste.

Personally, I would like to read two books a month: one fiction and one non-fiction. I have been reading WAY more than two books a month. In Q1, I read a total of twelve books and I’ve already finished two for this month. I have a lot more time to read a) because Brett has been working a lot of late nights lately and b) I barely spend any time on my phone or watching tv anymore. I’ve read some fiction classics that I hadn’t gotten around to yet, plus some religious books, some feminist books [I’m currently working on Emma Watson’s book club list], a biography, a book on posture alignment, and three books on poverty and how to put an end to it. So I’ve been busy…

For my family, I want to spend more time outside. We didn’t do great during the cold months, but now that it’s warmer we’ve been spending lots of time outdoors. In order to make it a priority, I’ve added “outside” time to my daily habits list on my chalkboard planner. On rainy days, it’s my first inclination to keep them indoors, but I have been reminding myself that it’s not harmful and sending them out with raincoats and boots. It’s a muddy mess, but they are still getting time outside.

And for this pregnancy, I want eat well and enjoy it as much as I can, because it will [hopefully] be my last. Well, I’ve definitely been enjoying it – if by “enjoy it” I was referring to lots of ice cream and bacon cheese fries at midnight. Hey, I’m only human…

How are your 2019 goals doing?

Karis

Happy New Year!

Happy New Year!

Well, it’s the start of a new year which means that the gyms are going to fill up with all the newly resolved exercisers, which used to annoy me back when I was just a fitness junkie, but now that I am a personal trainer, I love seeing all the people fill the gym. [And, of course, it’s good for business.]

So what if most people will be gone by March? Two months of healthy habits are better than none, right? While I wish people would stick it out, change is really hard and making the effort is the important first step. I’m sure every year there are a few who make it past March and become regulars.

According to a magazine I was reading the other day, 20% of people who make resolutions will keep them!

That’s actually pretty good!

Those 20% are giving the rest of us hope!

Last year, I set resolutions as I usually do – stop using disposable paper products, reduce my family’s waste, run the Chicago marathon, take up baking, have family fun day once a week, visit the dentist [it had been 10+ years 😱], be more intentional about my marriage, double our charitable contributions, and send birthday gifts to all of our family members – all of which I accomplished.

Some of these goals were rather vague, which is fine with me because not everything can be definitively measured. I did some intentional things to invest in my marriage [baking competitions weekly and packing his lunches for a few months], but the “what” isn’t the point. The most important thing is that I can look back on the year and say that my relationship with Brett got stronger.

Some of these goals [like reducing waste] took on lives of their own and produced lots of mini goals throughout the year [like stop junk mail, declutter the home, ethical purchasing, sustainable living, simplify, simplify, simplify].

In 2019, I plan to continue with my goals from last year, but with some new added goals.

Health-wise, I want to practice yoga. Truthfully, I hate yoga. I’ve done a fair share – even taken clients through yoga workouts – but it’s not my favorite. It’s great for pregnancy though, so I am going to try to improve by adding a yoga workout once a week. Oh, and floss daily. Since I’ve managed to get myself to the dentist, I would like to maintain my oral health. Plus, I got a water flosser for Christmas. 😁

New skill this year is knitting. I already bought myself a small starter kit of knitting needles. Hoping I can make a baby blanket for the new kiddo before he/she arrives in June.

At home, I want to start making my own cleaning products. I am still using up a lot of products that we’ve had lying around and as soon as they are gone I am going to start making my own. There are other things around the house that I am still phasing out as well. I hope to reduce our trash [and recycling] output even more this year, as well.

Personally, I would like to read two books a month: one fiction and one non-fiction. I prefer non-fiction, but I find myself most able to relax and unwind when I get lost in a good story.

For my family, I want go spend more time outside. I loved our month of focused time on getting outside. I hope to be able to emphasize that throughout this entire year.

And for this pregnancy, I want eat well [something I struggled with during my other pregnancies] and enjoy it as much as I can [I do not like being pregnant], because it will most likely be my last.

So, I guess that’s it.

Happy New Year!

🥳 🥳 🥳

Karis