Resolutions Update Q3

Resolutions Update Q3

Time to revisit the New Years resolutions and see how I’m doing.

😬

Everything was rolling along very nicely until I had my baby in June. At that point, the train basically went off the rails entirely. I’ve completely ignored all of my resolutions while in “baby-mode.” I guess I forgot when I made these goals that having a newborn is very time-consuming and exhausting.

But now that my baby is almost four months old [what?!?], she is not quite so demanding and I’ve gained back most of my energy now that she is sleeping through the night [for the most part].

So, I want to go back and evaluate and possible adjust these goals for the last three months of the year.

My original resolutions for the year are posted here.

Health-wise, I want to practice yoga. I did great with this during my pregnancy, but I have no done yoga once since I gave birth. Updated resolution: Add one yoga workout per week to my personal workout schedule [which will be harder than you might think since I already exercise several times a day]. I am also going to do simple yoga poses with the kids in the morning before Eva leaves for school so that we can all benefit from this practice.

Oh, and floss daily. Again, I was going great, but dental hygiene has also gone by the wayside. Updated resolution: Floss every day with my convenient and low-waste water flosser.

New skill is knitting. I haven’t knitted anything since January, and I think I’ve kind of lost interest in it altogether. Updated resolution: Find a new home for the knitting needles and let it go.

At home, I want to start making my own cleaning products. I am now making homemade dish soap and homemade deodorizer and homemade multi purpose cleaner. 👍🏻 I think that’s really all the homemade cleaners I need as I don’t use homemade detergents.

I hope to reduce our trash [and recycling] even more. After a brief relapse after the baby was born, the trash is back down to a small grocery bag per week. Recycling is also down. I’ve been making a lot more from scratch and our CSA really helps to reduce our waste. 👍🏻

Personally, I would like to read two books per month: one fiction and one non-fiction. Until last month I was reading way more than two books a month, but now that my exercise schedule is so demanding, I don’t have as much time to read. I tried listening to audiobooks while exercising, but it’s too distracting for me to have fully effective workouts. Updated resolution: Read one book per month for the last three months by reading a chapter before bed.

For my family, I want to spend more time outside. Unfortunately, it’s a lot harder to get out with so many kids at such young ages, but now that the baby is older and is happy in a baby carrier [for the most part], I am hoping to spend a lot of time outside with the kids. Updated resolution: Spend 30 hours outside each month for the next three months.

We started out October by spending three hours at the pumpkin farm.

I’m so excited for fall!!! And, for getting back to normal life.

👍🏻👍🏻👍🏻

Karis

Resolutions Update Q1

Resolutions Update Q1

We are officially a fourth of the way through 2019! So, I thought I’d share how my resolutions are holding up.

I posted about my original goals for the year here.

Health-wise, I want to practice yoga. I have been faithfully practicing prenatal yoga at least once a week – the only exceptions being when we have been on vacation. I have even bumped up my practice from 15 minutes [yeah, I really don’t like yoga] to 45 minutes! It’s almost growing on me! It’s actually a nice break from my typical workouts which are getting harder and harder as I get further along in this pregnancy.

Oh, and floss daily. I have been flossing [nearly] every day using my water flosser, which I love. This is also a nice zero waste option – though unsightly and taking up a lot of space on my bathroom counter.

New skill this year is knitting. In January, I knitted three blankets as gifts for family and friends, but I cheated and did “finger knitting” using Loop-It yarn.

BUT the experience did help me to understand knitting better. Since then I haven’t done ANY knitting because I haven’t made it a priority to go buy some yarn and pick out a pattern. But I intend to make this a focus of Q2 so I can make that baby blanket for my baby girl arriving in TWO MONTHS! Ahhh!

At home, I want to start making my own cleaning products. I still haven’t run out of any cleaning products. We had quite a collection and a huge selection. But I am ready with my vinegar and essential oils for when the time is right.

I hope to reduce our trash [and recycling] even more. We are improving in the trash and recycling area. I now empty the three trash cans in our home once every other week. We didn’t put the cans out on the curb at all for the entire month of March because they were never full. Truthfully, they weren’t full when we finally did put them out last week, but we might as well let the truck stop at our place.

Some weeks we have more trash, some weeks less. But overall, we are definitely continuing to reduce the waste.

Personally, I would like to read two books a month: one fiction and one non-fiction. I have been reading WAY more than two books a month. In Q1, I read a total of twelve books and I’ve already finished two for this month. I have a lot more time to read a) because Brett has been working a lot of late nights lately and b) I barely spend any time on my phone or watching tv anymore. I’ve read some fiction classics that I hadn’t gotten around to yet, plus some religious books, some feminist books [I’m currently working on Emma Watson’s book club list], a biography, a book on posture alignment, and three books on poverty and how to put an end to it. So I’ve been busy…

For my family, I want to spend more time outside. We didn’t do great during the cold months, but now that it’s warmer we’ve been spending lots of time outdoors. In order to make it a priority, I’ve added “outside” time to my daily habits list on my chalkboard planner. On rainy days, it’s my first inclination to keep them indoors, but I have been reminding myself that it’s not harmful and sending them out with raincoats and boots. It’s a muddy mess, but they are still getting time outside.

And for this pregnancy, I want eat well and enjoy it as much as I can, because it will [hopefully] be my last. Well, I’ve definitely been enjoying it – if by “enjoy it” I was referring to lots of ice cream and bacon cheese fries at midnight. Hey, I’m only human…

How are your 2019 goals doing?

Karis

Happy New Year!

Happy New Year!

Well, it’s the start of a new year which means that the gyms are going to fill up with all the newly resolved exercisers, which used to annoy me back when I was just a fitness junkie, but now that I am a personal trainer, I love seeing all the people fill the gym. [And, of course, it’s good for business.]

So what if most people will be gone by March? Two months of healthy habits are better than none, right? While I wish people would stick it out, change is really hard and making the effort is the important first step. I’m sure every year there are a few who make it past March and become regulars.

According to a magazine I was reading the other day, 20% of people who make resolutions will keep them!

That’s actually pretty good!

Those 20% are giving the rest of us hope!

Last year, I set resolutions as I usually do – stop using disposable paper products, reduce my family’s waste, run the Chicago marathon, take up baking, have family fun day once a week, visit the dentist [it had been 10+ years 😱], be more intentional about my marriage, double our charitable contributions, and send birthday gifts to all of our family members – all of which I accomplished.

Some of these goals were rather vague, which is fine with me because not everything can be definitively measured. I did some intentional things to invest in my marriage [baking competitions weekly and packing his lunches for a few months], but the “what” isn’t the point. The most important thing is that I can look back on the year and say that my relationship with Brett got stronger.

Some of these goals [like reducing waste] took on lives of their own and produced lots of mini goals throughout the year [like stop junk mail, declutter the home, ethical purchasing, sustainable living, simplify, simplify, simplify].

In 2019, I plan to continue with my goals from last year, but with some new added goals.

Health-wise, I want to practice yoga. Truthfully, I hate yoga. I’ve done a fair share – even taken clients through yoga workouts – but it’s not my favorite. It’s great for pregnancy though, so I am going to try to improve by adding a yoga workout once a week. Oh, and floss daily. Since I’ve managed to get myself to the dentist, I would like to maintain my oral health. Plus, I got a water flosser for Christmas. 😁

New skill this year is knitting. I already bought myself a small starter kit of knitting needles. Hoping I can make a baby blanket for the new kiddo before he/she arrives in June.

At home, I want to start making my own cleaning products. I am still using up a lot of products that we’ve had lying around and as soon as they are gone I am going to start making my own. There are other things around the house that I am still phasing out as well. I hope to reduce our trash [and recycling] output even more this year, as well.

Personally, I would like to read two books a month: one fiction and one non-fiction. I prefer non-fiction, but I find myself most able to relax and unwind when I get lost in a good story.

For my family, I want go spend more time outside. I loved our month of focused time on getting outside. I hope to be able to emphasize that throughout this entire year.

And for this pregnancy, I want eat well [something I struggled with during my other pregnancies] and enjoy it as much as I can [I do not like being pregnant], because it will most likely be my last.

So, I guess that’s it.

Happy New Year!

🥳 🥳 🥳

Karis